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Basic Trustworthy Meatloaf

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Ingredients

Adjust Servings:
2 lbs lean ground beef
1 cup finely chopped onion
2 cloves garlic, minced
3/4 cup quick-cooking oats
1/2 cup 1% low-fat milk
2 large eggs
1 tablespoon worcestershire sauce
1 1/2 teaspoons salt
1 teaspoon fresh ground black pepper
1/3 cup ketchup
1/3 cup barbecue sauce, optional

Nutritional information

385.9
Calories
159 g
Calories From Fat
17.7 g
Total Fat
6.9 g
Saturated Fat
161.3 mg
Cholesterol
1009.4 mg
Sodium
20 g
Carbs
1.7 g
Dietary Fiber
9.3 g
Sugars
35 g
Protein
257g
Serving Size

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Basic Trustworthy Meatloaf

Features:
    Cuisine:

    Only meatloaf recipe we use now, love oats in the recipe.

    • 90 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Basic Trustworthy Meatloaf, I have been making meatloaf for years and years, always the same way with minor variations, but always with saltine cracker crumbs as the binder Recently, I tried oats Well! Quick-cooking oats (not instant) make a surprisingly good substitute for either cracker crumbs or bread crumbs in a meatloaf I have also made this meatloaf without any garlic, and it’s just as good Make sure the onions are chopped up fairly small; the texture of the meatloaf is best that way Also, don’t use extra-lean ground beef as you risk having a dry meatloaf rather than a moist one Leftovers make a wonderful cold sandwich!, Only meatloaf recipe we use now, love oats in the recipe , This was the first meatloaf I have made that actually held together for me to slice it Thanks, works and tastes great!


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    Steps

    1
    Done

    Preheat Oven to 350f; Lightly Grease a 9x5 Loaf Pan and Set Aside.

    2
    Done

    in a Large Bowl, Combine All Ingredients Except For Optional Barbecue Sauce (it Really Is Easiest to Use Your Hands).

    3
    Done

    Pack Into Prepared Loaf Pan, and Spread Barbecue Sauce Over Top (ketchup Can Be Substituted For Barbecue Sauce, or You Can Just Omit It).

    4
    Done

    Bake Until Cooked Through, at Least One Hour (i Like to Do It For 1 Hr 15 Mins, and It Can Even Go as Long as 90 Minutes).

    5
    Done

    Drain Off Fat in Pan, Let Rest For 5 Minutes, Then Cut Into Slices and Serve.

    Avatar Of Cali Hopkins

    Cali Hopkins

    Smoothie sorceress blending fruits and superfoods into delicious and nutritious drinks.

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