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Basic Whole Wheat French Crepes

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Ingredients

Adjust Servings:
3 eggs
2/3 cup milk
2 tablespoons unsalted butter or 2 tablespoons margarine, melted
1/4 teaspoon salt
1/3 cup whole wheat flour

Nutritional information

54.9
Calories
33 g
Calories From Fat
3.7 g
Total Fat
1.9 g
Saturated Fat
53.5 mg
Cholesterol
73.2 mg
Sodium
3.1 g
Carbs
0.4 g
Dietary Fiber
0.1 g
Sugars
2.5 g
Protein
383g
Serving Size

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Basic Whole Wheat French Crepes

Features:
    Cuisine:

    These can be used for desserts, breakfasts, snacks, even the main course! The batter needs to be refrigerated for at least 1 hour before cooking.

    • 28 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Basic Whole Wheat French Crepes, These can be used for desserts, breakfasts, snacks, even the main course! The batter needs to be refrigerated for at least 1 hour before cooking


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    Steps

    1
    Done

    Note: If You Want to Make Regular Crepes, not Using Whole Wheat Flour, Use 3/4 Cup Milk, 2 Tbs Cold Water, and Substitute 3/4 Cup White Flour.

    2
    Done

    in a Small Bowl, Beat the Eggs, Milk, Melted Butter, and Salt Until Well Combined-About 20 Seconds.

    3
    Done

    Sift the Flour Into a Medium Size Bowl or a 2 Quart Measuring Cup, Then Add the Liquid Mixture, Beating Until Well Combined-About 1 Minute.

    4
    Done

    or Blend the Eggs, Milk, Butter, and Salt in an Electric Blender or Food Processor For 15 Seconds; Sprinkle in the Flour and Blend Until Smooth-About 30 Seconds.

    5
    Done

    Cover Loosely With Plastic Wrap; Let Stand For at Least 1 Hour Refrigerated or at Room Temperature. (the Flour Will Swell to Make a Softer Batter.) Will Keep, Refrigerated, For Up to 4 Hours.

    6
    Done

    Brush Butter on the Bottom of a Crepe Pan or Heavy 7-Inch Skillet.

    7
    Done

    Set Over Moderate Heat For About 30 Seconds or Until a Drop of Batter Sizzles.

    8
    Done

    Stir the Batter Well, Pour 2 Tablespoonfuls Into the Skillet, and Quickly Tip It Back and Forth So That the Batter Evenly Coats the Bottom.

    9
    Done

    Cook Until the Crepe Edges Are Golden Brown-About 1 Minute.

    10
    Done

    Slide a Spatula Under the Crepe, Flip It Over, and Cook For About 30 Seconds.

    11
    Done

    Transfer to a Warm Plate.

    12
    Done

    Repeat With the Remaining Batter, Rebuttering the Skillet When Necessary.

    13
    Done

    *at This Point the Crepes Can Be Cooled to Room Temperature, Separated by Sheets of Wax Paper, and Stored.

    14
    Done

    Refrigerate, Wrapped Tightly With Plastic Wrap, For Up to 24 Hours.

    15
    Done

    Freeze, Wrapped With Aluminum Foil and Labeled, For Up to 1 Month at 0f.

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    Elijah Nguyen

    Culinary artist showcasing his creative and innovative approach to cooking.

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