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Bbq Chicken Salad

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Ingredients

Adjust Servings:
8 oz boneless skinless chicken breast
1/2 tsp reduced sodium montreal chicken seasoning
cooking spray
2 cups chopped romaine lettuce
2 small tomatoes diced
1 corn on the cobb with the husk
2 tbsp skinny ranch dressing homemade or store bought
1 tbsp bbq sauce used harry & david raspberry chipotle

Nutritional information

Calories
Carbohydrates
22g
Protein
30g
Fat
5g
Saturated Fat
1g
Cholesterol
83mg
Sodium
221mg
Fiber
4g
Sugar
7g
Blue Smart Points
5
Green Smart Points
Purple Smart Points
Points +

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Bbq Chicken Salad

Features:
    Cuisine:

    This delicious BBQ Chicken Salad with Ranch is easy, takes less than 15 minutes to make the perfect summer salad bowl!

    • 15 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Corn and tomatoes just couldnt be sweeter in the summer months. Add some grilled chicken, light Ranch dressing and BBQ Sauce and you have the perfect meal! I prefer to make my Ranch from scratch but of course, to save time you can buy it bottled.,Alt=,This is also a great way to use up a rotisserie chicken of you have leftovers.,Cilantro Chicken Salad,Chicken Salad with Lemon and Dill,Lighter Classic Chicken Salad,Houstons Grilled Chicken Salad,Rosemary Chicken Salad with Avocado and Bacon


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    Steps

    1
    Done

    Place the Corn in the Microwave For 4 Minutes (or You Can Peel and Boil in Water For 5 Minutes) Peel the Husk Off the Corn, Then Cut the Corn Off the Cobb Divide the Lettuce, Tomatoes, Corn and Chicken on Two Plates, Then Drizzle With Bbq Sauce and Dressing

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    Clara Bailey

    Culinary historian exploring recipes and techniques from ancient civilizations.

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