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Bbq Chicken With A Zing

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Ingredients

Adjust Servings:
1 lb boneless skinless chicken breast
1/2 cup mustard
1/4 cup white vinegar
1/4 cup fresh lemon juice
1/4 cup lite olive oil
2 tablespoons honey
3 garlic cloves, minced (or more)
1 tablespoon crushed dried oregano

Nutritional information

309.3
Calories
143 g
Calories From Fat
16 g
Total Fat
2.3 g
Saturated Fat
65.8 mg
Cholesterol
425.9 mg
Sodium
13.8 g
Carbs
1.4 g
Dietary Fiber
10 g
Sugars
27.8 g
Protein
201g
Serving Size

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Bbq Chicken With A Zing

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      This was fantastic!! We only had time to marinate the chicken for 30 minutes...but it was still great! We saved extra marinade and served with the meal. My 14 year old made this chicken for dinner! All 6 of us gave this 5 stars!

      • 55 min
      • Serves 4
      • Easy

      Ingredients

      Directions

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      BBQ Chicken With a Zing, This is a tasty Chicken dish that you can either BBQ or oven grill Serve it with rice, aspargus and another of your favorite veggies BBQ’d new Potatoes with bit of dill & butter go well too Use your own choices You can also cut it into bite size pieces, marinate and then skewer the pieces – the flavor really infuses the chicken, This was fantastic!! We only had time to marinate the chicken for 30 minutes but it was still great! We saved extra marinade and served with the meal My 14 year old made this chicken for dinner! All 6 of us gave this 5 stars!


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      Steps

      1
      Done

      Combine the Mustard,Vinegar, Lemonjuice, Oil, Honey and Garlic.

      2
      Done

      Take a 1/3 of a Cup of This Marinade and Refrigerate to Use as Sauce Later.

      3
      Done

      Place Chicken in a Shallow Dish or a Sealable Plastic Bag and Pour Remaining Marinade Over the Chicken.

      4
      Done

      Refrigerate For 6 Hrs (if the Chicken Is in a Shallow Dish Cover) Turning or Shaking Occasionally.

      5
      Done

      Drain the Chicken and Grill Over Hot Bbq For 15-18 Min or Until Done, or You May Grill in Your Oven.

      6
      Done

      Serve With the Reserved Mustard Sauce.

      Avatar Of Carter Snyder

      Carter Snyder

      Pitmaster specializing in smoked and barbecued meats with a signature sauce.

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