https://www.recipefuel.com

Home
High Protein
Bbq Kiwifruit Lamb Kebabs

Start Reading Mode

min

0 0

Share
0 Views
Like 0

Ingredients

Adjust Servings:

	600 - 700 g lamb cubed (leg or shoulder preferably nz lamb)
	1 kiwi fruit
	2 cloves garlic crushed
	2 tablespoons dark soy sauce
	2 tablespoons dry sherry
	1 tablespoon olive oil or 1 tablespoon other oil
	1/2 teaspoon sugar
	fresh ground black pepper

Nutritional information

496.8

Calories

279 g

Calories From Fat

31.1 g

Total Fat

11.9 g

Saturated Fat

146.9 mg

Cholesterol

615.6mg

Sodium

5.3 g

Carbs

0.7 g

Dietary Fiber

2.7 g

Sugars

40.3 g

Protein

128g

Serving Size (g)

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Bbq Kiwifruit Lamb Kebabs

Name: Bbq Kiwifruit Lamb Kebabs
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 4-6
Cuisine: American
Ingredients: : 600 - 700; : 1; : 2; : 2; : 2; : 1; : 1/2

Features:

Cuisine:

American

This is posted in reply to a request for kiwifruit recipes. Kiwifruit is excellent for tenderising meat and together with NZ lamb - Good kai, Mum! Perfect for the BBQ.

60 min
Serves 4
Easy

Ingredients

600 - 700
1
2
2
2
1
1/2

Directions

BBQ Kiwifruit Lamb Kebabs,This is posted in reply to a request for kiwifruit recipes. Kiwifruit is excellent for tenderising meat and together with NZ lamb – Good kai, Mum! Perfect for the BBQ.

Discover ground-breaking new supplements! SHOP & SAVE

Steps

1 Done	Scoop Flesh from Inside the Kiwifruit and Mash Well Until Smooth.
2 Done	Mix With Remaining Ingredients and Cubed Lamb.
3 Done	Stir, Cover and Leave at Room Temperature For About 20 Minutes- Maximum 1 Hour.
4 Done	Drain Lamb and Thread on Skewers (soak Bamboo Skewers Well in Water First to Reduce Risk of Charring During Cooking).
5 Done	Barbecue or Grill Kebabs on High Heat For 5- 7 Minutes, Turning Skewers to Brown Lamb on All Sides.
6 Done	Do not Overcook.