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Bbq Melt-In-Your-Mouth Plantains

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Ingredients

Adjust Servings:
2 ripe plantains, the skins must be black
2 tablespoons butter
2 tablespoons demerara sugar (brown sugar crystals)
8 tablespoons freshly squeezed orange juice
salt & pepper (optional)
cinnamon (to garnish)

Nutritional information

131.9
Calories
36 g
Calories From Fat
4.1 g
Total Fat
2.5 g
Saturated Fat
10.2 mg
Cholesterol
36.4 mg
Sodium
25.3g
Carbs
1.4 g
Dietary Fiber
14.8 g
Sugars
0.9 g
Protein
88 g
Serving Size

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Bbq Melt-In-Your-Mouth Plantains

Features:
    Cuisine:

    It was very easy to make this great-tasting dish & I must admit that I was probably overly generous with the cinnamon, but then we do like that particular spice! One thing I did add, was a bit of orange zest added to the OJ! Thanks for a great treat! [Made & reviewed for one of my groupmates in the Aus/NZ Recipe Swap #42]

    • 60 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    BBQ Melt-In-Your-Mouth Plantains,ZWT7, South & Central America. 5 stars on was very easy to make this great-tasting dish & I must admit that I was probably overly generous with the cinnamon, but then we do like that particular spice! One thing I did add, was a bit of orange zest added to the OJ! Thanks for a great treat! [Made & reviewed for one of my groupmates in the Aus/NZ Recipe Swap #42],ZWT7, South & Central America. 5 stars on


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    Steps

    1
    Done

    Peel the Plantains and Cut Them Crossways Into Slices 2.5cm Thick.

    2
    Done

    Lay Each Plantain on a Large Sheet of Foil, Keeping the Slices Together So They Stay in Their Original Shape.

    3
    Done

    Smear Each Plaintain With the Butter (or Dot It Over If It's Hard) and Sprinkle With the Sugar.

    4
    Done

    Make a Gondola Shape Round Each Plantain With the Foil, Then Pour Over the Orange Juice and Grind Salt and Pepper on Top If Using.

    5
    Done

    Wrap the Foil Completely Round the Plantains So They're Securely Sealed Inside. (you Can Prepare to This Stage Up to 24 Hours Ahead.).

    6
    Done

    Put the Foil Parcels on the Barbecue Rack and Cook For 30 Minutes Until the Plantains Are Softened (to Check If They're Ready, Open a Parcel and Test With the Point of a Knife).

    7
    Done

    Sprikle With Salt, Pepper and Cinnamon.

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    Harper Day

    Breakfast boss crafting morning meals that are hearty and satisfying.

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