0 0
Bean And Cheese Quesadillas

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 cup refried beans
1 cup monterey jack cheese, shredded
1/2 cup corn (canned or frozen)
2 - 3 tablespoons salsa
4 large flour tortillas (use whole wheat)
sour cream
salsa
avocado
diced tomato

Nutritional information

546.9
Calories
166 g
Calories From Fat
18.5 g
Total Fat
7.9 g
Saturated Fat
30.2 mg
Cholesterol
1167.3 mg
Sodium
74.7 g
Carbs
7.7 g
Dietary Fiber
3.6 g
Sugars
20.8 g
Protein
265g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Bean And Cheese Quesadillas

Features:
    Cuisine:

    I enjoyed this! Based on the last review I made a couple adjustments. First, used spicy refried beans. I also used red chile flavored tortillas. I thought it was a simple lunch and I would make this again. Thanks!

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Bean and Cheese Quesadillas, Easy, quick and tasty lunch or snack , I enjoyed this! Based on the last review I made a couple adjustments First, used spicy refried beans I also used red chile flavored tortillas I thought it was a simple lunch and I would make this again Thanks!, I’m sorry to report this didn’t have enough flavor for my liking 🙁 i won’t be making it again congrats on the new edition though, i’m a new mom too~!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Heat Refried Beans, Corn, and Salsa in a Small Saucepan- Stir to Combine Well.

    2
    Done

    Heat a Skillet Over Medium Heat.

    3
    Done

    Warm Each Tortilla For Just a Minute in the Skillet.

    4
    Done

    Spread the Corn, Bean and Salsa Mix on 2 Tortillas.

    5
    Done

    Add Diced Tomato and Avocado If You Like.

    6
    Done

    Sprinkle Generously With Cheese.

    7
    Done

    Top With the Extra Tortillas.

    8
    Done

    Heat About 3 Minutes, Flip, Heat Until All Hot and Melted.

    9
    Done

    Use a Pizza Cutter to Cut Into 8 Wedges.

    10
    Done

    Garnish With Sour Cream and Salsa.

    Avatar Of William Khan

    William Khan

    Sushi sensei skilled in the art of crafting delicate and delicious sushi rolls.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Featured Image
    previous
    Blue Cheese Stuffed Chicken Breasts
    Barilla No-Boil Lasagna
    next
    Barilla No-Boil Lasagna
    Featured Image
    previous
    Blue Cheese Stuffed Chicken Breasts
    Barilla No-Boil Lasagna
    next
    Barilla No-Boil Lasagna

    Add Your Comment

    five × three =