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Bean, Sausage, And Spinach Casserole

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Ingredients

Adjust Servings:
1 lb italian sausage (i like the hot better than the mild)
1 small bunch fresh spinach leaves, chopped (3 to 5 cups) or 1 small one 1 pound package of frozen cut spinach leaves, thawed
2 (15 ounce) cans cannellini beans or (15 ounce) cans great northern beans
1 onion, chopped
3 garlic cloves, minced (about 1 tablespoon)
1 tablespoon fennel seeds, ground or 1 small fennel bulb, finely chopped
2 tablespoons sage, fresh and chopped or 1 tablespoon dried ground sage
1/4 teaspoon salt
1 1/2 cups parmesan cheese, grated

Nutritional information

580.5
Calories
257 g
Calories From Fat
28.6 g
Total Fat
11.7 g
Saturated Fat
65.1 mg
Cholesterol
1402.7 mg
Sodium
43.1 g
Carbs
9.9 g
Dietary Fiber
2.2 g
Sugars
38.4 g
Protein
264g
Serving Size

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Bean, Sausage, And Spinach Casserole

Features:
    Cuisine:

    A bunch of Swiss Chard, 3 to 5 cups, stems removed, chopped, can be used instead of spinach. Swiss Chard is hard to find where I live, and the difference in taste is minimal. Red Swiss Chard can be used to give the dish a different visual appeal.

    • 65 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Bean, Sausage, and Spinach Casserole, A bunch of Swiss Chard, 3 to 5 cups, stems removed, chopped, can be used instead of spinach Swiss Chard is hard to find where I live, and the difference in taste is minimal Red Swiss Chard can be used to give the dish a different visual appeal , A bunch of Swiss Chard, 3 to 5 cups, stems removed, chopped, can be used instead of spinach Swiss Chard is hard to find where I live, and the difference in taste is minimal Red Swiss Chard can be used to give the dish a different visual appeal


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    Steps

    1
    Done

    Remove the Casing from the Italian Sausage and Brown Over Medium Heat For 5 to 7 Minutes, Until Lightly Browned. Remove Sausage and When Cooled, Crumble the Sausage.

    2
    Done

    Add the Fennel, Onion, and Garlic to the Skillet and Cook Over Medium Heat Until Onions Are Translucent, About 5 Minutes.

    3
    Done

    in a Large Bowl, Mix the Fennel, Onion, and Garlic With the Spinach, Beans, Sausage, Parmesan Cheese, Sage, Salt and Pepper. Spoon the Mixture Into an 8 by 8 Inch Baking Dish.

    4
    Done

    Cover the Dish With Tin Foil and Bake For 30 Minutes at 350 Degrees.

    5
    Done

    Optional: Substitute 1 (15 Oz) Can White Kidney Beans (cannelloni Beans), and 1 (15 Oz) Can Kidney Beans, or 2 (15 0z) Cans of Navy Beans For the 2 (15 Oz) Cans of Kidney Beans.

    Avatar Of Dahlia Simmons

    Dahlia Simmons

    Global gastronaut exploring the diverse cuisines and flavors of the world.

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