0 0
Bean Stuffed Potatoes

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
4 medium potatoes
100 g chili beans, canned, drained and 1 tbs liquid reserved
1/4 teaspoon chili powder
1/4 teaspoon salt
1 teaspoon oil
2 tablespoons cheese, grated (optional)
sour cream (optional)

Nutritional information

211.7
Calories
13 g
Calories From Fat
1.5 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
220.4 mg
Sodium
44.3 g
Carbs
6.1 g
Dietary Fiber
1.8 g
Sugars
6.6 g
Protein
987g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Bean Stuffed Potatoes

Features:
    Cuisine:

    I made this for lunch using homemade beans, served with a salad for great meal. Thanks for sharing the recipe. I'll be making this again when I have leftover vegetarian chili. Thanks for posting the recipe.

    • 105 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Bean Stuffed Potatoes, These potatoes are spicy, full of flavour and also quite good for you as they are packed with proteins If you feel like indulging a bit, add some sour cream on top or some shredded cheese , I made this for lunch using homemade beans, served with a salad for great meal Thanks for sharing the recipe I’ll be making this again when I have leftover vegetarian chili Thanks for posting the recipe , Great lunch for the DM and I which we thoroughly enjoyed used about 150 g of my recipe of recipe #226233 which meant it wasn’t vegetarian as it has bacon in it used 2 large potatoes which I microwaved for 8 minutes (making it super quick), also I didn’t mash up the bit I cut off but put it on the top to one side to form a cap which went nice and crispy Thank you Lalaloula for a great lunch, made for Went to Market UPDATE – made this again this afternoon for lunch for myself and used commercial baked beans which I spiced up with some hot chilli sauce and served with a simple tomatoe and cucumber salad Thanks once again Lalaloula


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Wash Potatoes (do not Peel). Prick Several Times With a Fork.

    2
    Done

    Bake in the Pre Heated Oven at 180c/375f For 45-60 Minutes Until Potatoes Are Tender.

    3
    Done

    Let Cool a Bit. Cut Off a Slice of the Long Side of the Potatoes. Scrape Out Flesh, Leaving a Potato Boat, Which You Can Then Fill.

    4
    Done

    Combine Beans, 1 Tbs of the Bean Liquid, Oil and Spices in a Bowl. Add Potato Flesh (including the Slices You Cut Off). Mash.

    5
    Done

    Fill the Chunky Bean Mash Into the Potato Skins. Top With Cheese If Desired.

    6
    Done

    Return to the Oven and Bake For Another 15 Minutes.

    7
    Done

    Serve With a Dollop of Sour Cream on Top If You Like.

    Avatar Of Danielle Lopez

    Danielle Lopez

    Taco extraordinaire with a passion for creating bold and flavorful fillings.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Peanut Butter Striped Chocolate Cake
    previous
    Peanut Butter Striped Chocolate Cake
    An Egg On The Ritz
    next
    An Egg On The Ritz
    Peanut Butter Striped Chocolate Cake
    previous
    Peanut Butter Striped Chocolate Cake
    An Egg On The Ritz
    next
    An Egg On The Ritz

    Add Your Comment

    twelve − eleven =