0 0
Beanless Hummus

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 zucchini, peeled and chopped
3/4 cup tahini
1/2 cup fresh lemon juice
1/4 cup olive oil
4 garlic cloves, peeled (i usually do 3)
2 1/2 teaspoons sea salt
1/2 tablespoon ground cumin

Nutritional information

406.4
Calories
319 g
Calories From Fat
35.5 g
Total Fat
4.9 g
Saturated Fat
0 mg
Cholesterol
1498.9 mg
Sodium
19 g
Carbs
5.5 g
Dietary Fiber
2.5 g
Sugars
9.6 g
Protein
129g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Beanless Hummus

Features:
    Cuisine:

    This is great!! I ate it with carrot sticks to be raw and DD (toddler) munched it down with rice crackers to be gluten free. I would totally like to try this with DH. It does really taste like hummus yet fresher and better.

    • 25 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Beanless Hummus, This does not have chickpeas in it (my husband cannot have them) It is from a raw cookbook, and is supposed to taste very similar , This is great!! I ate it with carrot sticks to be raw and DD (toddler) munched it down with rice crackers to be gluten free I would totally like to try this with DH It does really taste like hummus yet fresher and better , This was marvelous!!! Almost exactly like hummus & could definitely pass for it; however, this was much more fresh & smooth! I did use more than 2 zucchini because ours were small probably 4 of the small ones I also cut the salt back a lot – we just aren’t huge salt people I will make this again & again using different variations red bell pepper, cayenne, jalapenos oh I can’t wait!! Thanks for a winner JenPo!!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Combine All Ingredients and Puree in a Blender or Processor Until Smooth.

    Avatar Of Elise Griffin

    Elise Griffin

    Flavor fanatic infusing dishes with bold and aromatic seasonings.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Baked Garlic Lemon Tilapia
    previous
    Baked Garlic Lemon Tilapia
    Another Shrimp Scampi
    next
    Another Shrimp Scampi
    Baked Garlic Lemon Tilapia
    previous
    Baked Garlic Lemon Tilapia
    Another Shrimp Scampi
    next
    Another Shrimp Scampi

    Add Your Comment

    17 − 9 =