Ingredients
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2
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-
-
1
-
6
-
1
-
2
-
-
-
-
-
-
-
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Directions
Beans with Spinach (Lubya b’ Selk), This Libyan dish has been posted in response to a Round the World game Looks tasty and a candidate for the crockpot as well This could readily be made vegetarian by substituting dried bean curd or tempeh for the meat , Hearty and delicious, as well as packed with vitamins! 🙂 This was easy to make, and the flavor is fabulous the cilantro really makes the dish I accidentally added too much salt, so I remedied by serving over unsalted steamed rice, which was really good, actually! 🙂 used canned beans instead of raw (400g/16oz), but still let it cook the full two hours I really liked this one, Donna! Thanks! 🙂
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Steps
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1
Done
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Wash Spinach Thoroughly, Drain. |
|
2
Done
|
Saute in Hot Oil. |
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3
Done
|
Let Cool, Grind It in the Processor. |
|
4
Done
|
Add the Following Ingredients: Cilantro, Washed, Drained and Chopped. |
|
5
Done
|
Green Onions, Cleaned and Chopped. |
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6
Done
|
Garlic, Peeled. |
|
7
Done
|
Turmeric. |
|
8
Done
|
Black Pepper. |
|
9
Done
|
Salt. |
|
10
Done
|
Meat. |
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11
Done
|
Beans, Washed and Drained. |
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12
Done
|
Water to Cover All Ingredients. |
|
13
Done
|
Bring to a Boil and Let Simmer About Two Hours Depending on the Size of the Beans. |
