0 0
Beef And Bok Choy

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 lb bok choy
2 tablespoons oil
2 garlic cloves crushed
8 ounces rump steak thinly sliced
2 tablespoons soy sauce
1 tablespoon sweet sherry
2 tablespoons fresh basil shopped
2 teaspoons sesame oil

Nutritional information

218.2
Calories
145g
Calories From Fat
16.2g
Total Fat
4 g
Saturated Fat
42.6mg
Cholesterol
607.1mg
Sodium
3.6g
Carbs
1.3g
Dietary Fiber
1.5g
Sugars
14.6g
Protein
194g
Serving Size (g)
4
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Beef And Bok Choy

Features:
    Cuisine:

    I crave the wholesomeness of this dish.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Beef and Bok Choy


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Wash the Bok Choy and Drain It. Cut the Leaves Into Thin Strips.

    2
    Done

    Heat 1 Tablespoon Oil in a Frying Pan or Wok; Add the Garlic and Stir-Fry For 30 Seconds.

    3
    Done

    Heat the Remaining Oil; Add the Meat in Small Batches and Stir-Fry For 3 Minutes Over High Heat Until the Meat Has Browned but Is not Cooked Through. Remove the Meat from the Pan.

    4
    Done

    Stir-Fry the Bok Choy For 30 Seconds or Until It Is Just Wilted.

    5
    Done

    Add the Meat, Soy Sauce and Sherry.

    6
    Done

    Sir-Fry For 2 to 3 Minutes or Until the Meat Is Tender.

    7
    Done

    Add the Basil and Sesame Oil and Toss Well.

    8
    Done

    Serve Immediately.

    9
    Done

    Garnish With Strips of Red Pepper, If Desired.

    Avatar Of Beyonce Carter

    Beyonce Carter

    Master of all cuisines from French pastries to Japanese sushi.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Mimis Cafe Buttermilk Spice Muffins
    previous
    Mimis Cafe Buttermilk Spice Muffins
    Artichoke Bruschetta
    next
    Artichoke Bruschetta
    Mimis Cafe Buttermilk Spice Muffins
    previous
    Mimis Cafe Buttermilk Spice Muffins
    Artichoke Bruschetta
    next
    Artichoke Bruschetta

    Add Your Comment

    nineteen − six =