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Beef And Mushroom Casserole

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Ingredients

Adjust Servings:
1 lb lean ground beef
1 cup mushroom, chopped
1/2 cup onion, chopped
1/2 cup green bell pepper, chopped
1/2 teaspoon salt
1/4 teaspoon black pepper
1 cup shredded cheddar cheese
2 large eggs
1 cup skim milk
1/2 cup bisquick

Nutritional information

458.8
Calories
232 g
Calories From Fat
25.8 g
Total Fat
12.1 g
Saturated Fat
197.9 mg
Cholesterol
776.9 mg
Sodium
17.5 g
Carbs
1.2 g
Dietary Fiber
3.8 g
Sugars
37.5 g
Protein
200g
Serving Size

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Beef And Mushroom Casserole

Features:
    Cuisine:

    From the Fast Diet Cookbook. used 2% reduced fat cheese and Heart Smart Bisquick, otherwise made as directed. The recipe would definitely benefit from the addition of some more spices. Since the basic recipe is fairly neutral, you could probably add some taco seasoning to give it a southwest flavor or some Italian seasoning. I sprayed the bottom of the dish lightly with cooking spray and had problems with sticking.

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Beef and Mushroom Casserole, From the Fast Diet Cookbook used 2% reduced fat cheese and Heart Smart Bisquick, otherwise made as directed The recipe would definitely benefit from the addition of some more spices Since the basic recipe is fairly neutral, you could probably add some taco seasoning to give it a southwest flavor or some Italian seasoning I sprayed the bottom of the dish lightly with cooking spray and had problems with sticking , From the Fast Diet Cookbook used 2% reduced fat cheese and Heart Smart Bisquick, otherwise made as directed The recipe would definitely benefit from the addition of some more spices Since the basic recipe is fairly neutral, you could probably add some taco seasoning to give it a southwest flavor or some Italian seasoning I sprayed the bottom of the dish lightly with cooking spray and had problems with sticking


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    Steps

    1
    Done

    Preheat Oven to 400 Degrees F.

    2
    Done

    Combine the Beef, Mushrooms, Onion, and Bell Pepper in a Heavy Skillet Over Medium-High Heat. Stir in the Salt and Pepper, and Cook Until the Meat Is Browned.

    3
    Done

    Drain the Fat, and Then Spoon the Meat and Vegetables Into a Lightly Greased 8-by-8 Inch Glass Baking Dish.

    4
    Done

    Sprinkle the Cheese Over the Top of the Meat and Vegetables.

    5
    Done

    Whisk Together the Rest of the Ingredients and Pour Into the Dish.

    6
    Done

    Bake For 25 to 30 Minutes, Until a Knife Inserted in the Center Comes Out Clean.

    7
    Done

    Serving Size Is 1 Cup.

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    Elijah Nguyen

    Culinary artist showcasing his creative and innovative approach to cooking.

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