• Home
  • Casserole
  • Beef and Spanish Rice Bake: A Flavorful Casserole Delight
0 0
Beef and Spanish Rice Bake: A Flavorful Casserole Delight

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 lb boneless beef top sirloin steak, 3/4 inch thick
2 tablespoons olive oil
1/2 cup chopped green bell pepper
1/3 cup chopped onion
2 - 3 cloves fresh minced garlic
1 cup uncooked regular long grain rice
2 teaspoons chili powder
salt and pepper
1 (14 1/2 ounce) can mexican-style tomatoes, undrained
1 cup water
3/4 cup frozen peas, defrosted

Nutritional information

537.7
Calories
232 g
Calories From Fat
25.9 g
Total Fat
8.4 g
Saturated Fat
76 mg
Cholesterol
520.5 mg
Sodium
47.8 g
Carbs
2.7 g
Dietary Fiber
2.6 g
Sugars
27.5 g
Protein
388g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Beef and Spanish Rice Bake: A Flavorful Casserole Delight

Features:
    Cuisine:

    Tastes great! Did have to bake it a bit longer than stated, and still some of the rice was a wee bit crunchy. Topped with some cheese and browned that on top after baking the casserole. Also switched in green beans for the peas and added them with the rice etc.. Yummy!

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Spanish Rice and Beef Casserole, This is such a wonderful-tasting beef/rice casserole, and easy to prepare, no need any side dish, everything is cooked in one dish, well maybe just a side salad This will become a regular dish, when you taste this (Note: as the recipe calls for peas to be added in at the end, but you can use any kind of veggie desired), Tastes great! Did have to bake it a bit longer than stated, and still some of the rice was a wee bit crunchy Topped with some cheese and browned that on top after baking the casserole Also switched in green beans for the peas and added them with the rice etc Yummy!, Tastes great! Did have to bake it a bit longer than stated, and still some of the rice was a wee bit crunchy Topped with some cheese and browned that on top after baking the casserole Also switched in green beans for the peas and added them with the rice etc Yummy!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Set Oven to 350 Degrees. /Cut Beef Into 1/4-Inch Strips. /in a Dutch Oven, Heat Oil Over Medium High Heat Until Hot. /Add the Beef, Bell Pepper, Onion, Garlic (1/2 at a Time), Stir-Fry For 2-3 Minutes, or Until Outside Surface of Beef Is No Longer Pink. /Stir in Uncooked Rice, Chili Powder, Salt and Pepper; Add in Tomatoes (with Their Juice) and Water Bake in Oven, Tightly Covered, For 30-35 Minutes, or Until Beef and Rice Are Tender. /Remove from Oven, Stir in Peas. /Serve and Enjoy!

    Avatar Of John Jackson

    John Jackson

    Grill guru known for cooking up tender and flavorful barbecue dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Peachy Walnut Torte
    previous
    Peachy Walnut Torte
    Featured Image
    next
    Simple But Sensational Spinach And Feta
    Peachy Walnut Torte
    previous
    Peachy Walnut Torte
    Featured Image
    next
    Simple But Sensational Spinach And Feta

    Add Your Comment

    7 + fourteen =