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Beef Barley Stew/Soup

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Ingredients

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	2 tablespoons flour, mixed with
	salt and pepper
	2 tablespoons olive oil
	2 lbs beef stew meat
	2 potatoes
	1 onion, chopped
	1/2 lb mushroom, quartered
	2 stalks celery, chopped
	1/2 lb baby carrots
	4 cups beef broth

Nutritional information

328.3

Calories

83 g

Calories From Fat

9.3 g

Total Fat

2.9 g

Saturated Fat

72.6 mg

Cholesterol

579 mg

Sodium

31.3 g

Carbs

6 g

Dietary Fiber

4.4 g

Sugars

31.1 g

Protein

535 g

Serving Size

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Beef Barley Stew/Soup

Name: Beef Barley Stew/Soup
Prep time: 20 min
Total time: 2 h 50 min
Yield: 8
Cuisine: American
Ingredients: : 2; : 2; : 2; : 2; : 1; : 1/2; : 2; : 1/2; : 4

Features:

Cuisine:

American

Great recipe. Used can peas and mushrooms as none fresh and was delicious. I will try with the fresh vegetables next time. Tasty

170 min
Serves 8
Easy

Ingredients

Directions

beef barley stew/soup,this is a winter staple here, especially when my college kids come home,Great recipe. Used can peas and mushrooms as none fresh and was delicious. I will try with the fresh vegetables next time. Tasty,Frozen or canned peas?

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Steps

1 Done	Heat Oil in Large Soup Pot.
2 Done	Add Beef to Flour Mixture, Add to Oil, Brown on All Sides in Batches, Remove Add Onion& Celery, Saute Til Soft, Add Mushrooms, Carrots, Beef.
3 Done	Add 8 Cups of Liquid, Spices, Bring to Boil and Simmer For 45 Minutes.
4 Done	Add Barley and Potatoes Simmer For 45 Minutes.
5 Done	Add Peas Cook Til Heated Through.
6 Done	Thicken For Stew as Mentioned Above.