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Beef, Blue Cheese And Spinach Quesadillas

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Ingredients

Adjust Servings:
1/3 cup cooked extra lean ground beef
3 tablespoons taco sauce
4 large burrito-size whole wheat tortillas
4 ounces blue cheese, crumbled
10 ounces frozen chopped spinach, thawed and squeezed dry
1/2 teaspoon red pepper flakes

Nutritional information

255.7
Calories
157 g
Calories From Fat
17.5 g
Total Fat
11 g
Saturated Fat
42.5 mg
Cholesterol
1053.4 mg
Sodium
9.7 g
Carbs
4.7 g
Dietary Fiber
3 g
Sugars
18.1 g
Protein
223g
Serving Size

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Beef, Blue Cheese And Spinach Quesadillas

Features:
    Cuisine:

    DH and I really enjoyed this. We aren't doing WW but I thought it looked good anyway :) I do think, however that it would be tastier with ground turkey or shredded chicken.

    • 48 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Beef, Blue Cheese and Spinach Quesadillas, This was a recipe that I received at a recent Weight Watchers meeting Though it’s full of yummy beef, cheese and spinach, according to Weight Watchers, only has 8 points for 1 whole quesadilla (Serving suggestion by WW was 1/4 of a quesadilla for 2 pts, but I made these, and we each ate 1 whole for dinner ) My husband and I really liked them–they do not have a traditional flavor, but the blue cheese is so yummy Adjust the heat of the taco sauce and the amount of red pepper flakes to your spiciness liking We served these with extra taco sauce on the side , DH and I really enjoyed this We aren’t doing WW but I thought it looked good anyway 🙂 I do think, however that it would be tastier with ground turkey or shredded chicken


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    Steps

    1
    Done

    Stir Together the Beef and Taco Sauce.

    2
    Done

    Lay 2 Tortillas Flat and Divide Beef Mixture Between Them.

    3
    Done

    Sprinkle Each Tortilla With Half the Cheese, Half the Spinach and Half the Red Pepper Flakes. Top Each With a Remaining Tortilla.

    4
    Done

    Put a Large, Heavy Nonstick Skillet Over Medium-High Heat. Place One Quesadilla in Skillet and Cook Until Brown Spots Form on Bottom of Tortilla, a Few Minutes Each Side. Flip and Repeat; Remove to a Plate and Cover to Keep Warm.

    5
    Done

    Repeat With the Remaining Ingredients. Cut Each Quesadilla Into Wedges and Serve.

    Avatar Of Ulla Beard

    Ulla Beard

    Culinary explorer on a mission to discover unique flavors and ingredients from around the world.

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