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Beef Casserole Base

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Ingredients

Adjust Servings:
1/4 cup vegetable oil
2 1/2 kg beef chuck steaks, chopped
3 large onions, chopped
2 garlic cloves, crushed
1/4 cup flour
1 1/4 liters beef stock
2 bay leaves

Nutritional information

291.2
Calories
174 g
Calories From Fat
19.4 g
Total Fat
2.9 g
Saturated Fat
0 mg
Cholesterol
1579 mg
Sodium
22.8 g
Carbs
2.9 g
Dietary Fiber
6.4 g
Sugars
7.7 g
Protein
1809g
Serving Size

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Beef Casserole Base

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    Cuisine:

    This is wonderful! used the base to make Beef Stroganoff http://www.food.com/recipe/slow-cooker-beef-stroganoff-391691/review and Beef Stew. used Better Than Bouillon and needed to cook this longer for my meat to get as tender as I wanted it. After cooking the batches of beef in my cast iron pot (I needed more oil than recipe called for) the bottom was so black I almost washed it because it looked burned but when I put about an inch inch of water in the pot and returned it to the stove to boil it clean and scraped the bottom with a spatula, I tasted again. Wow, not burned and such a deep flavor after the beef broth was added. Hubby and I kept sneaking tastes of the broth while the meat was cooking!

    • 105 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Beef Casserole Base, This base is meant to be divided into 3 portions which can be frozen for up to 3 months All you have to do then is thaw the base (put it out in the morning) and decide if you want to make Recipe#48837, Recipe#48838 or Recipe#48839 (all recipes posted here on Zaar) In under 20 minutes you can have a fantastic meal for 4 ready, and it will taste like you have been cooking all day! The meat in this comes out so tender and the casseroles are all delicious , This is wonderful! used the base to make Beef Stroganoff food com/recipe/slow-cooker-beef-stroganoff-391691/review and Beef Stew used Better Than Bouillon and needed to cook this longer for my meat to get as tender as I wanted it After cooking the batches of beef in my cast iron pot (I needed more oil than recipe called for) the bottom was so black I almost washed it because it looked burned but when I put about an inch inch of water in the pot and returned it to the stove to boil it clean and scraped the bottom with a spatula, I tasted again Wow, not burned and such a deep flavor after the beef broth was added Hubby and I kept sneaking tastes of the broth while the meat was cooking!, Excellent base for easy meals I’ve used the Diane Style Casserole and also the Red Wine Casserole We enjoyed both Thanks, Dale


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    Steps

    1
    Done

    Heat a Large Pan.

    2
    Done

    Reserve 1 Tablespoon of the Oil.

    3
    Done

    Add Remaining Oil and Steak in Batches Until All the Meat Is Browned.

    4
    Done

    Put the Meat Aside on a Plate.

    5
    Done

    Heat Reserved Oil and Add the Onions and Garlic.

    6
    Done

    Cook Until Onions Are Soft and Lightly Browned.

    7
    Done

    Stir in the Flour and Cook, Stirring, For About 2 Minutes or Until Browned.

    8
    Done

    Gradually Add the Stock and Bay Leaves, Stirring to Blend.

    9
    Done

    Return the Meat and Any Meat Juices on the Plate to the Pan.

    10
    Done

    Simmer, Covered For 1 1/4 Hours.

    11
    Done

    Discard Bay Leaves and Divide Meat Base Into 3 Equal Portions.

    12
    Done

    These Can Be Frozen For Up to 3 Months and Are Used as the Bases For Red Wine Casserole, Mexican Casserole and Diane Style Casserole.

    Avatar Of Quinten Conley

    Quinten Conley

    Vegan chef dedicated to creating flavorful and satisfying plant-based dishes.

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