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Beef Casserole With Spice

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Ingredients

Adjust Servings:
1 kg shin beef, cut into large chunks
100 g bacon, roughly chopped
2 medium carrots, peeled and chopped
2 medium onions, peeled and chopped
2 celery ribs, washed and chopped
1 cup tomato puree (or 2 t gently fried tomato paste)
1 - 2 star anise
1 piece orange rind (use a potato peeler, wide strip)
1 small cinnamon stick
1 bay leaf
2 large potatoes, peeled and chopped
2 turnips or 2 swedes, peeled and chopped

Nutritional information

778.4
Calories
328 g
Calories From Fat
36.5 g
Total Fat
13.4 g
Saturated Fat
127 mg
Cholesterol
466.4 mg
Sodium
51 g
Carbs
8.3 g
Dietary Fiber
10.9 g
Sugars
60.5 g
Protein
292g
Serving Size

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Beef Casserole With Spice

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    Cuisine:

    Flavour wise this was really nice but I would call it more a soup than a casserole. In the last half an hour I made a roux of butter and flour and used the liquid from the casserole to make a thick sauce and poured it back into the casserole and put it back in the oven, this gave us a gravy to mop up with buttered bread. Due to allergy issues I did not add the onion and celery. A big plus is that it is very quick to put together. Thank you Jewelies will try again but maybe toss the meat in some flour. Made for Edition 2 - MAKE MY RECIPE - a game of tag.

    • 215 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Beef Casserole With Spice, I spent an day looking after a family members home while workmen were there to install a new security entranceway (they are away on holiday) so to keep me busy I decided to go through their cookbooks looking for some recipes to post on ‘zaar , Flavour wise this was really nice but I would call it more a soup than a casserole In the last half an hour I made a roux of butter and flour and used the liquid from the casserole to make a thick sauce and poured it back into the casserole and put it back in the oven, this gave us a gravy to mop up with buttered bread Due to allergy issues I did not add the onion and celery A big plus is that it is very quick to put together Thank you Jewelies will try again but maybe toss the meat in some flour Made for Edition 2 – MAKE MY RECIPE – a game of tag , I spent an day looking after a family members home while workmen were there to install a new security entranceway (they are away on holiday) so to keep me busy I decided to go through their cookbooks looking for some recipes to post on ‘zaar


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    Steps

    1
    Done

    Perheat the Oven to 200c.

    2
    Done

    Throw All the Ingredients Into a Really Big Casserole. Add Enough Water to Cover (about 1 Litre or a Little Less Should Be Right) and About 2 Teaspoons Salt.

    3
    Done

    Turn the Oven Down to 160c, Pop the Lid on the Casserole and Cook For About 3 Hours or So. (much of This Time - About 1 Hour - the Casserole Is Coming Up to Heat So to Speed Things Up You Can Bring It to a Simmer on the Stove in a Flame Proof Dish).

    4
    Done

    Check For Salt, Add a Few Grinds of Black Pepper and Serve.

    Avatar Of Sean Murphy

    Sean Murphy

    Comfort food queen known for her hearty and soul-warming dishes that evoke nostalgia.

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