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Beef Chop Suey

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Ingredients

Adjust Servings:
1/2 lb lean beef
2 teaspoons oil
2 teaspoons soy sauce
1 teaspoon sugar
1 teaspoon salt
4 teaspoons cornstarch
1/4 teaspoon pepper
oil for stir frying
2 small onions finely chopped
1 stalk celery cut diagonally

Nutritional information

462.3
Calories
77g
Calories From Fat
8.6g
Total Fat
2.4 g
Saturated Fat
44.6mg
Cholesterol
2897.5mg
Sodium
72.3g
Carbs
8.3g
Dietary Fiber
18g
Sugars
26.8g
Protein
521g
Serving Size (g)
3
Serving Size

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Beef Chop Suey

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    Cuisine:

    This was good but it was a lot of work. Maybe i would get more efficient if I did it more often. Because I was using a cheap cut of stewing beef, I cooked it in my little crockpot with a can of beef broth and some red pepper flakes for most of the day, which turned out very moist and tender. I then used the broth from the meat instead of the water. The part that I found cumbersome was the stir frying of each of the vegetables individually. I was also not quite sure how you are supposed to crush ginger. I put it through my garlic press and the ginger flavor was quite pronounced. I ended up with quite a mess in the kitchen to clean up. DH liked it a lot; DD and DS preferred to just have the egg rolls and egg drop soup that I served along side.

    • 60 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Beef Chop Suey, Easy to make, and also very adaptable. Chop suey is the classic Chinese-American dish. This one’s mainly a vegetable dish with beef added for extra flavor., This was good but it was a lot of work. Maybe i would get more efficient if I did it more often. Because I was using a cheap cut of stewing beef, I cooked it in my little crockpot with a can of beef broth and some red pepper flakes for most of the day, which turned out very moist and tender. I then used the broth from the meat instead of the water. The part that I found cumbersome was the stir frying of each of the vegetables individually. I was also not quite sure how you are supposed to crush ginger. I put it through my garlic press and the ginger flavor was quite pronounced. I ended up with quite a mess in the kitchen to clean up. DH liked it a lot; DD and DS preferred to just have the egg rolls and egg drop soup that I served along side., This was good but it was a lot of work. Maybe i would get more efficient if I did it more often. Because I was using a cheap cut of stewing beef, I cooked it in my little crockpot with a can of beef broth and some red pepper flakes for most of the day, which turned out very moist and tender. I then used the broth from the meat instead of the water. The part that I found cumbersome was the stir frying of each of the vegetables individually. I was also not quite sure how you are supposed to crush ginger. I put it through my garlic press and the ginger flavor was quite pronounced. I ended up with quite a mess in the kitchen to clean up. DH liked it a lot; DD and DS preferred to just have the egg rolls and egg drop soup that I served along side.


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    Steps

    1
    Done

    Cut Beef Into Thin Slices and Marinate in a Mixture of the Next 6 Ingredients For 10-15 Minutes.

    2
    Done

    Heat a Little Oil and Saute the Onions& Celery Until Onion Is Transparent, and Set Aside.

    3
    Done

    Stir-Fry the Carrots, Mushrooms, Sprouts and Bamboo Individually For 1 Minute Each (order Doesn't Matter)& Set Aside.

    4
    Done

    Saute the Ginger For 1 Minute, Add the Cabbage and Cook For Another Minute.

    5
    Done

    Add the Rest of the Vegetables, Mix Well and Add a Tsp of Sugar and 2 Tsp Salt or Salt and Sugar to Taste.

    6
    Done

    Remove Vegetables and Set Aside.

    7
    Done

    Heat a Little Oil and Saute the Garlic.

    8
    Done

    Add the Marinated Beef and Cook For 2 More Minutes.

    9
    Done

    Mix Together the Remaining 4 Ingredients and Stir Into the Beef.

    10
    Done

    Cook Until Cornstarch Is Clear and Pour Beef Over the Vegetables.

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    William Brown

    Cocktail creator mixing up flavorful and balanced drinks with a touch of whimsy.

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