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Beef Chuck Steak W/Onions & Peppers

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Ingredients

Adjust Servings:
cooking spray
salt
1 lb boneless beef chuck steak, cut in serving size pieces
1/2 large onion, sliced
1 large green pepper, sliced (used frozen red, green & yellow peppers)
1 cup mushroom, sliced (optional)
1/2 cup nonfat beef broth
1/4 cup water
1 tablespoon cornstarch

Nutritional information

23.3
Calories
0 g
Calories From Fat
0.1 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
2.6 mg
Sodium
5.5 g
Carbs
1 g
Dietary Fiber
1.8 g
Sugars
0.6 g
Protein
104 g
Serving Size

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Beef Chuck Steak W/Onions & Peppers

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    Cuisine:

    I came up with this for our dinner tonight and DH said that it was excellent and that I needed to post it on that "recipe website" The meat is simmered with the onions and peppers which are then made into a gravy. You could also add mushrooms which I didn't due to an allergy. I did, however, saute some on the side for DH.

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Beef Chuck Steak W/Onions & Peppers,I came up with this for our dinner tonight and DH said that it was excellent and that I needed to post it on that “recipe website” The meat is simmered with the onions and peppers which are then made into a gravy. You could also add mushrooms which I didn’t due to an allergy. I did, however, saute some on the side for DH.,This turned out really good and tender. I seasoned with steak seasoning, black pepper, onion powder, garlic and herb before browning. Browned in butter instead of cooking spray. Added worshire sauce while browning. When it was done (hour in my cast iron skillet) I removed steaks and added the cornmeal. No water because it was still juicy from broth( used a whole cup because I had 2 steaks). Served with bed of rice and baked potatoes. Used whole onion, red pepper, yellow pepper, green pepper , onions and mushrooms. Family loved it.


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    Steps

    1
    Done

    Season Meat With Salt.

    2
    Done

    Heat a Non-Stick Skillet Over Medium Heat.

    3
    Done

    Coat With Spray Oil and Add Beef.

    4
    Done

    Brown Beef on Both Sides.

    5
    Done

    Remove Beef from Skillet and Add Onions and Peppers.

    6
    Done

    Saute Onions and Peppers (and Mushrooms, If Using) About 3 Minutes.

    7
    Done

    Add Beef Broth to Skillet.

    8
    Done

    Return Beef to Skillet and Bring to a Boil.

    9
    Done

    Reduce Heat, Cover and Simmer For About 45 Minutes or Until Beef Is Tender.

    10
    Done

    Remove Beef to a Serving Platter and Keep Warm.

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