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Beef In Cumin Sauce

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Ingredients

Adjust Servings:
2 lbs stew meat, cut into large bite-sized pieces
3 garlic cloves, minced
2 onions, finely chopped
2 limes, juice of or 1 lemon, juice of
1 jalapeno chile, cleaned and chopped
4 tomatoes, chopped (or canned tomatoes)
2 (6 ounce) cans tomato paste
4 teaspoons cumin
cayenne pepper or red pepper
black pepper
salt
3 mint leaves (optional)

Nutritional information

701.8
Calories
403 g
Calories From Fat
44.8 g
Total Fat
17.9 g
Saturated Fat
152 mg
Cholesterol
816.3 mg
Sodium
30.1 g
Carbs
6.5 g
Dietary Fiber
16.5 g
Sugars
47.3 g
Protein
347g
Serving Size

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Beef In Cumin Sauce

Features:
    Cuisine:

    From The Congo Cookbook; posted for ZWT 4 / Africa. Servings and cooking times are a guess; I will update when I have made the recipe.

    • 155 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Beef in Cumin Sauce, From The Congo Cookbook; posted for ZWT 4 / Africa Servings and cooking times are a guess; I will update when I have made the recipe , From The Congo Cookbook; posted for ZWT 4 / Africa Servings and cooking times are a guess; I will update when I have made the recipe


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    Steps

    1
    Done

    In a Large Pot, Bring the Meat to a Boil in a Inch of Water. Cover and Reduce Heat.

    2
    Done

    While the Meat Is Cooking, Make a Sauce by Combining All the Remaining Ingredients in a Separate Pot. Bring to a Slow Boil. Turn Off Heat.

    3
    Done

    Add the Sauce to the Meat. Simmer Until Meat Is Done, and Then Simmer Some More.

    Avatar Of Evelyn Scott

    Evelyn Scott

    Grill master known for cooking up perfectly seared meats with mouthwatering flavors.

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