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Beef Liver Chinese Style

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Ingredients

Adjust Servings:
3 tablespoons soy sauce
1 tablespoon honey
1 tablespoon brown sugar
2 tablespoons wine vinegar or 2 tablespoons balsamic vinegar
2 teaspoons gingerroot shredded
1 garlic clove minced
1 tablespoon peppercorn
1 lb beef liver sliced into 1 inch squares or thin strips
1 tablespoon cornstarch
1/2 cup chicken stock
2 tablespoons oil
2 - 3 onions quartered
10 mushrooms sliced

Nutritional information

1389.9
Calories
395 g
Calories From Fat
44 g
Total Fat
12 g
Saturated Fat
2201.8 mg
Cholesterol
2159mg
Sodium
70.7 g
Carbs
4.2 g
Dietary Fiber
23.2 g
Sugars
171.8 g
Protein
1136g
Serving Size (g)
2
Serving Size

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Beef Liver Chinese Style

Features:
    Cuisine:

    A great new way to serve liver - thanks for the recipe, Gerry. I added a green pepper, but otherwise followed the recipe closely; didn't bother taking out the peppercorns (which I had cracked) since we like heat. Served with stir-fried green beans and plain rice.

    • 50 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Beef Liver Chinese Style,From the HARROWSMITH COOKBOOK with thanks to a Ms. C. Suche of Winnipeg, Manitoba, Canada, who suggests serving this unusual and tasty liver-dish on a bed of stir-fried beansprouts.,A great new way to serve liver – thanks for the recipe, Gerry. I added a green pepper, but otherwise followed the recipe closely; didn’t bother taking out the peppercorns (which I had cracked) since we like heat. Served with stir-fried green beans and plain rice.,Not my favourite….but then this was my first time trying liver, so maybe it’s just me!


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    Steps

    1
    Done

    Combine Soy, Honey, Sugar, Vinegar, Ginger, Garlic and Peppercorns.

    2
    Done

    Pour Over Liver and Let Sit and For at Least 2 Hours (but Preferably Overnight), Stirring Occasionally.

    3
    Done

    Remove Liver from Marinade, Shaking Off the Peppercorns.

    4
    Done

    Strain Marinade and Dispose of Solids.

    5
    Done

    Combine Strained Marinade With Cornstarch and Stock and Then Set Aside.

    6
    Done

    Heat Oil and Saute Onions and Mushrooms Until Limp.

    7
    Done

    Add Onions and Mushrooms to Marinade.

    8
    Done

    Saute Liver Until Lightly Coloured.

    9
    Done

    Pour Marinade-Onion Mixture Into Pan and Cook Until Thickened, Stirring Constantly.

    10
    Done

    Serve.

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