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Beef Marrakesh With Apricots And Lemon

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Ingredients

Adjust Servings:
2 tablespoons olive oil
1 1/2 lbs beef, cut into large cubes
2 medium onions
3 garlic, peeled and crushed
28 ounces tomatoes (canned, whole with their juice)
1 cup orange juice
1 lemon, quartered
1 cup apricot, dried (whole)
1/2 teaspoon cumin
1/2 teaspoon thyme
1 teaspoon paprika
1/2 teaspoon cayenne
1 teaspoon cinnamon
1/2 teaspoon allspice
1/4 cup goji berry (optional, see directions)

Nutritional information

931.8
Calories
772 g
Calories From Fat
85.8 g
Total Fat
34.2 g
Saturated Fat
112.4 mg
Cholesterol
432.4 mg
Sodium
28.9 g
Carbs
4.4 g
Dietary Fiber
11.7 g
Sugars
13.8 g
Protein
402g
Serving Size

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Beef Marrakesh With Apricots And Lemon

Features:
    Cuisine:

    A lovely hearty meal to come home to on a cold winter day! Nice blend of spices, with little mouthfuls of sweet apricot. This is going in my "make again" book - thanks!

    • 160 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Beef Marrakesh With Apricots and Lemon, I love Saturdays in the winter It’s cold outside and makes you want to stay home So what’s better than spending that time in the kitchen with a bubbling pot sending exotic smelling clouds of steam into the air? This makes a very tasty, dissolve in your mouth meal , A lovely hearty meal to come home to on a cold winter day! Nice blend of spices, with little mouthfuls of sweet apricot This is going in my make again book – thanks!, This really tastes like North Africa 😀 I made it in a half amount and oven baked it in my tajine for about 4 hrs This came out divine with, oh so tender and moist, beef and wonderful spices The house was perfumed like a Marrakesh spice market I don’t have goji berry’s but everything else went in with a happy hand The fact that it’s low fat doesn’t hurt any either Made for NA/ME (North Africa/ Middle East) forum’s Trip to Morocco


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    Steps

    1
    Done

    Heat Oil in a Large Dutch Oven. Brown Beef in Batches and Reserve. Add Onion and Garlic to Pan and Allow to Soften.

    2
    Done

    Add the Tomatoes, With Their Juice, and 1 Cup of the Orange Juice. Bring to a Boil. Then Add the Apricots and All the Spices, Including the Salt and Pepper. Add in the Beef and Any Collected Juice.

    3
    Done

    Cut Lemon Into Quarters and Stir Into the Pot.

    4
    Done

    Add in the Goji Berries If Using. (they Are Optional, but Are High in Antioxidants.).

    5
    Done

    Bring to a Boil and Reduce Heat to Simmer. Place Cover on to Allow Some Steam to Escape and Simmer For 2 Hours. Remove Lemon Rinds from Pot. Adjust Salt.

    6
    Done

    Thicken Sauce With Cornstarch Mixed With Water If Desired.

    7
    Done

    Serve Over Couscous.

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    John Jackson

    Grill guru known for cooking up tender and flavorful barbecue dishes.

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