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Beef Or Chicken Fried Rice Asian

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Ingredients

Adjust Servings:
1 lb beef or 1 lb chicken
3 cups cooked rice, chilled
1/4 cup soy sauce
2 tablespoons sesame oil
1 tablespoon sugar
2 garlic cloves
1 tablespoon red chile (crushed)
3 - 4 dried red chilies
1/2 cup green onion
1/2 cup carrot
3 tablespoons oil
3 eggs

Nutritional information

799.8
Calories
609 g
Calories From Fat
67.7 g
Total Fat
24.7 g
Saturated Fat
167.9 mg
Cholesterol
736.4 mg
Sodium
33.5 g
Carbs
1.2 g
Dietary Fiber
4.3 g
Sugars
13.6 g
Protein
196g
Serving Size

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Beef Or Chicken Fried Rice Asian

Features:
    Cuisine:

    Nice fried rice! used chicken and added some peas, yum :)

    • 70 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Beef or Chicken Fried Rice (Asian), The secret to this recipe is to marinate the meat before cooking This adds additional flavor to an already flavor rich dish You can use beef or chicken use round steak, cut 1/2 thick or skinless chicken breasts Having the meat slightly frozen will help in cutting it into thin strips , Nice fried rice! used chicken and added some peas, yum :), Agree 100% with the frozen peas


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    Steps

    1
    Done

    Slice Beef or Chicken Breast Into Thin Strips.

    2
    Done

    For the Marinade; Combine Soy Sauce, Sesame Oil, Sugar, One Minced Clove of Garlic, and Red Chili.

    3
    Done

    Marinate Meat For Several Hours (over Night Is Best).

    4
    Done

    Thinly Slice Green Onions and Coarsely Chop the Green Tops. Separate, as They Will Go in at Different Times.

    5
    Done

    Grate the Carrots.

    6
    Done

    Slice the Dried Chilies Lengthwise.

    7
    Done

    Scramble the Eggs Lightly in a Bowl.

    8
    Done

    Heat the Oil in a Wok or Deep Pan.

    9
    Done

    Fry the Eggs Until Set, Remove and Slice Into Strips.

    10
    Done

    Add the Garlic and Sliced Green Onions (white Part) and the Sliced Red Chilies to the Hot Oil, Saut For a Minute or So, Then Add the Marinated Meat, Reserving the Marinade (beef Only). If You're Cooking Chicken, Don't Reserve the Marinade; Just Add Some Soy Sauce in Its Place Later in the Process.

    11
    Done

    Stir Fry the Meat Until Cooked, and Then Remove.

    12
    Done

    Add the Chilled, Cooked Rice to the Hot Oil and Stir Fry Until Heated Thoroughly.

    13
    Done

    Add the Meat, Green Onion Tops, Carrots, Egg Slices, and Some or All of the the Reserved Marinade (or Equal Amount of Soy Sauce If You Used Chicken, About 1/4 Cup).

    14
    Done

    Stir Fry Until All Is Heated Through.

    15
    Done

    Serve Immediately.

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