Ingredients
-
2
-
6 - 7
-
2
-
1 to
-
1
-
1/2
-
1/2
-
5
-
-
1
-
2
-
2
-
1
-
6
-
Directions
Hearty soups like this are exactly what I love about South American cuisine. More of my favorites are Chicken and Cavatelli Soup, Chicken Soup with Spinach and Whole Wheat Acini Di Pepe, Stuffed Pepper Soup and Left Over Ham Bone Soup with Potatoes and Cabbage.,This soup uses cooked quinoa, which is a South American seed which has become very popular in North America lately. Quinoa is very high in protein, and contains all 9 essential amino acids, lysine, phosphorous, copper, iron and magnesium. Its gluten-free and you can find it at any healthy food store, Amazon, Trader Joes and even at your local supermarket. Click here for the recipe to cook basic quinoa.,By now I dont think I have to tell you just how much I love Latin American cuisine. Its the ultimate comfort food to me, so I am happy to share some wonderful South American dishes with you. This dish was adapted from Laylitas Recipes, her blog features many wonderful Ecuadorean dishes.
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Steps
|
1
Done
|
Add Tomato, Cumin, Sazon With Achiote, 1/4 Cup Cilantro and Cook Another 2 Minutes |
|
2
Done
|
Add Beef, Water, Bullion, Carrot, Bell Pepper, Salt and Bring to a Boil. |
|
3
Done
|
Cover and Simmer on Low About 1-1/2 Hours, Until Meat Is Tender. |
|
4
Done
|
Add Potato and Cooked Quinoa and Cook an Additional 25 Minutes. |
|
5
Done
|
Add Remaining Chopped Cilantro and Serve. |
|
6
Done
|
If Using a Pressure Cooker, Cook Soup With Meat 45 Minutes, Add Potato and Quinoa and Cook 10 Minutes More. |
