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Beef Short Ribs In Cinnamon & Red Wine Sauce

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Ingredients

Adjust Servings:
6 large short rib of beef bone in with excess fat trimmed off
1/4 cup grapeseed oil or 1/4 cup canola oil
2 tablespoons ghee (or clarified butter)
1 large onion very finely chopped (approximately 1 cup)
1 tablespoon finely chopped garlic more to taste
1 cup ground fresh tomato
1/2 cup red wine
4 cups vegetable stock or 4 cups chicken stock
1 tablespoon cumin seed
1 piece cinnamon bark (approximately 3 inches long)

Nutritional information

248.8
Calories
190 g
Calories From Fat
21.2 g
Total Fat
5.4 g
Saturated Fat
16.4 mg
Cholesterol
29.5 mg
Sodium
9.9 g
Carbs
2.3 g
Dietary Fiber
3.2 g
Sugars
1.8 g
Protein
140g
Serving Size

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Beef Short Ribs In Cinnamon & Red Wine Sauce

Features:
    Cuisine:

    This is a wonderful bold tasting dish I love it!! used Flanken ribs with bone sliced very thin so it only took 2 1/2 hours I added sea salt I will make this allot .It is great
    Next time I am in Vancouver I am going to ViJ's restaurant thank you for posting this

    • 305 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Beef Short Ribs in Cinnamon & Red Wine Sauce,Recipe courtesy of Vikram Vij, Vij’s Restaurant, in Vancouver Canada, reported (by Gourmet magazine) to be the best Indian restaurant in North America.,This is a wonderful bold tasting dish I love it!! used Flanken ribs with bone sliced very thin so it only took 2 1/2 hours I added sea salt I will make this allot .It is great Next time I am in Vancouver I am going to ViJ’s restaurant thank you for posting this,These ribs have such a wonderfully complex flavor! used boneless ribs but otherwise followed the recipe exactly. Served it with red quinoa and a bottle of Peay syrah – outstanding! This recipe takes an awful lot of time to prepare, but it’s so, so worth it!


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    Steps

    1
    Done

    In a Large, Heavy Saucepan With Fitted Lid, Melt the Ghee on Medium to High Heat.

    2
    Done

    Add the Cooking Oil and the Cumin Seeds.

    3
    Done

    Let the Seeds Sizzle For 30 Seconds.

    4
    Done

    Smell the Cinnamon Bark Before Adding to the Pot.

    5
    Done

    If It's Very Strong, Break the Bark in and Only Use Half.

    6
    Done

    If It's not Strong Enough, Add Bark.

    7
    Done

    Add the Onions& Saut Until the Onions Are Medium Brown in Colour.

    8
    Done

    Smell For the Cinnamon Throughout the Cooking Process.

    9
    Done

    You Should Smell a Mild Cinnamon Flavour Instead of a Strong One.

    10
    Done

    If Cinnamon Is the Only Spice You Smell, Take Out the Bark and Continue Cooking the Curry.

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    Bella Collins

    Pasta perfectionist with a passion for creating handmade noodles and sauces.

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