Ingredients
-
1
-
1/2
-
4
-
1
-
1
-
1/2
-
1
-
1
-
1/2
-
3/4
-
-
1
-
1
-
2
-
2
Directions
Beef Tamale Casserole, This is an adaptation of the Cooking Light Chicken Tamale Casserole My family really likes the casserole different ways – with chicken, ground beef, or ground turkey , I like this inverted tamale pie with the beef better tag chicken , This is an adaptation of the Cooking Light Chicken Tamale Casserole My family really likes the casserole different ways – with chicken, ground beef, or ground turkey
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Steps
1
Done
|
Preheat Oven to 350f. |
2
Done
|
Make the Cornmeal Layer by Mixing Yellow Cornmeal, 1/2 Teaspoon Salt and 4 Cups Water in a Saucepan. |
3
Done
|
Over Medium Heat, Bring Mixture to a Boil. |
4
Done
|
Reduce Heat and Then Cook, Stirring, Until Thickened (about 5 Minutes). |
5
Done
|
in a Large Skillet, Cook Beef, Onion, Bell Pepper and Garlic Until Meat Is Longer Pink and Vegetables Are Tender (about 5 Minutes). |
6
Done
|
Stir in Seasonings, Tomatoes, Beans and Corn and Simmer For About 5 Minutes. |
7
Done
|
Spray a 9x13-Inch Baking Dish With Non-Stick Spray (or Large Casserole Dish). |
8
Done
|
Spoon in Meat Mixture. |
9
Done
|
Spread Cornmeal Mixture Over and Then Sprinkle With Cheese. |
10
Done
|
Bake, Uncovered, Until Bubbly and Cheese Is Melted, About 30 Minutes. |
11
Done
|
Let Stand 10 Minutes Before Serving. |