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Berries With Banana Cream

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Ingredients

Adjust Servings:

	1/3 cup sour cream
	1/2 small ripe banana, cut into chunks
	1 tablespoon frozen orange juice concentrate
	2 2 cups blueberries or 2 cups raspberries (or a combination)
	coconut flakes

Nutritional information

164.1

Calories

77 g

Calories From Fat

8.6 g

Total Fat

5 g

Saturated Fat

16.9 mg

Cholesterol

22.2 mg

Sodium

21.7 g

Carbs

3.6 g

Dietary Fiber

13 g

Sugars

2.6 g

Protein

216g

Serving Size

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Berries With Banana Cream

Name: Berries With Banana Cream
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 2
Cuisine: American
Ingredients: : 1/3; : 1/2; : 1; : 2

Features:

Cuisine:

American

Lovely and so simple! I also used vanilla yogurt as I was out of sour cream. The OJ gives a nice little tang! Five stars from all of us, thank you!

30 min
Serves 2
Easy

Ingredients

Directions

Berries with Banana Cream, A simply elegant way to serve fresh berries You can use low fat sour cream for a guiltless treat , Lovely and so simple! I also used vanilla yogurt as I was out of sour cream The OJ gives a nice little tang! Five stars from all of us, thank you!

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Steps

1 Done	Put Sour Cream, Banana and Orange Juice in a Blender and Process Until Smooth.
2 Done	Divide the Berries and Place in 2 Stemmed Glasses.
3 Done	Top Each With Banana Cream and Sprinle With Coconut.