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Berry Banana Smoothie

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Ingredients

Adjust Servings:
1 ripe banana, sliced
1/2 cup raspberries
1/4 cup blueberries
1 1/2 teaspoons honey
1/8 teaspoon ground cinnamon
1/2 cup unsweetened apple juice
1/2 cup ice

Nutritional information

124.1
Calories
4 g
Calories From Fat
0.5 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
4.4 mg
Sodium
31.4 g
Carbs
4.1 g
Dietary Fiber
21.4 g
Sugars
1.2 g
Protein
234g
Serving Size

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Berry Banana Smoothie

Features:
    Cuisine:

    Good smoothie. . .appreciate that it's non-dairy! Next time I will leave out the cinnamon as it was a bit strange for me. Also note that the more ripe the banana, the stronger the flavor; recommend a nice yellow banana with no brown spots.

    • 30 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Berry-Banana Smoothie, There’s no more classic combo than fresh berries and bananas Here, just a touch of honey shines up their flavors even more The recipe comes from EatingWell , Good smoothie appreciate that it’s non-dairy! Next time I will leave out the cinnamon as it was a bit strange for me Also note that the more ripe the banana, the stronger the flavor; recommend a nice yellow banana with no brown spots


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    Steps

    1
    Done

    Place All Ingredients in the Order Listed in a Blender; Pulse Twice to Chop the Fruit. Stir Well Then Blend Until Smooth, Serve Immediately, Enjoy.

    Avatar Of William Brown

    William Brown

    Cocktail creator mixing up flavorful and balanced drinks with a touch of whimsy.

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