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Berry Fruit Salad

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Ingredients

Adjust Servings:

	375 g strawberries hulled & halved
	125 g blueberries
	125 g raspberries
	1 large orange peeled & segmented
	2 tablespoons cranberry juice
	vanilla ice cream to serve (use a good quality one such as tahitian)

Nutritional information

93.6

Calories

6 g

Calories From Fat

0.7 g

Total Fat

0 g

Saturated Fat

0 mg

Cholesterol

1.8mg

Sodium

22.8 g

Carbs

6.2 g

Dietary Fiber

14.4 g

Sugars

1.8 g

Protein

210g

Serving Size (g)

Serving Size

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Berry Fruit Salad

Name: Berry Fruit Salad
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: : 375; : 125; : 125; : 1; : 2

Features:

Cuisine:

American

This is a very tasty and refreshing salad/dessert. used blueberries, blackberries, raspberries, and oranges. The berries were frozen so they had quite a bit of juice when thawed. I did add the cranberry juice and served over vanilla ice cream. Made for ZWT4 the Cookin Cats

30 min
Serves 4
Easy

Ingredients

Directions

Berry Fruit Salad,A simple dessert or lunchtime treat if served with yoghurt instead of ice-cream. From the Herald Sun.,This is a very tasty and refreshing salad/dessert. used blueberries, blackberries, raspberries, and oranges. The berries were frozen so they had quite a bit of juice when thawed. I did add the cranberry juice and served over vanilla ice cream. Made for ZWT4 the Cookin Cats,Made exactly as written (using frozen blueberries and raspberries) and served for a fresh dessert after lunch, with a dollop of greek yoghurt that I’d flavoured with a tiny bit of vanill a extract and a dribble of maple syrup.

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