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Berry Green Tea Smoothie

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Ingredients

Adjust Servings:
1/2 cup cranberries (frozen)
1/4 cup blueberries (frozen)
1/2 cup blackberry (frozen)
5 strawberries (frozen)
1 banana (frozen)
1/2 cup green tea (brewed and cooled)
1/4 cup yogurt (or soy milk)
2 tablespoons honey
1 teaspoon ginger (minced)

Nutritional information

185.2
Calories
14 g
Calories From Fat
1.6 g
Total Fat
0.8 g
Saturated Fat
4 mg
Cholesterol
17.1 mg
Sodium
44.4 g
Carbs
5.8 g
Dietary Fiber
32 g
Sugars
2.8 g
Protein
221g
Serving Size

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Berry Green Tea Smoothie

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    Stocked up on bags of frozen berries from Costco, along with the frozen cranberries I have on hand, I was able to follow this recipe right on down & we had a most delicious smoothie treat! Definitely a recipe worth keeping around! Thanks for sharing it! [Made & reviewed in Everyday Is a Holiday tag]

    • 25 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Berry Green Tea Smoothie,Cranberries,blueberries,blackberies,stawberries and bananas give green tea a whole new taste. You can substitute other berries. This gem comes from Sunset Magazine.,Stocked up on bags of frozen berries from Costco, along with the frozen cranberries I have on hand, I was able to follow this recipe right on down & we had a most delicious smoothie treat! Definitely a recipe worth keeping around! Thanks for sharing it! [Made & reviewed in Everyday Is a Holiday tag],Oh, WOW! I love ginger, and had some very fine crystalized ginger pieces from my last preparation, and used the very last of it that was left after making mikekey’s Recipe #263179. So, therefore, didn’t have to use any further sweetening. A wonderful smoothie for my last day of Comfort Cafe Summer 2009! Thnx so much for posting, BakinBaby.


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    Steps

    1
    Done

    Combine All Ingredients in a Blender Until Smooth and Frothy.

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    David Fisher

    Seafood specialist known for sourcing fresh and sustainable fish for his dishes.

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