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Berry Power Drink

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Ingredients

Adjust Servings:

	1 cup cranberry juice
	1 cup strawberry
	8 ounces low-fat vanilla yogurt
	2/3 cup oats
	1 cup ice cube
	sugar, to taste

Nutritional information

158.4

Calories

16 g

Calories From Fat

1.8 g

Total Fat

0.5 g

Saturated Fat

1.7 mg

Cholesterol

25.7 mg

Sodium

31.8 g

Carbs

2.7 g

Dietary Fiber

17.1 g

Sugars

4.8 g

Protein

279g

Serving Size

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Berry Power Drink

Name: Berry Power Drink
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 3
Cuisine: American
Ingredients: : 1; : 1; : 8; : 2/3; : 1

Features:

Cuisine:

American

This recipe came from a cook book put together by my old church.

25 min
Serves 3
Easy

Ingredients

Directions

Berry Power Drink, This recipe came from a cook book put together by my old church , This recipe came from a cook book put together by my old church

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Steps

1 Done	Place All Ingredients, Except Ice, in Blender Container.
2 Done	Blend on High Speed an Additional Minute or Until Smooth, Gradually Adding Ice.
3 Done	Serve Immediately.