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Beths Southwestern Bean Dip

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Ingredients

Adjust Servings:
2 (15 ounce) cans black beans, drained,may be substituted for your favorite beans,or a combo of any
1 (7 ounce) can corn (drained)
2 large tomatoes
2 avocados
1 purple onion
1/2 cup cilantro
1/8 cup minced garlic
4 tablespoons lemon juice
1 tablespoon red wine vinegar
2 tablespoons olive oil
salt and pepper

Nutritional information

257.7
Calories
104 g
Calories From Fat
11.6 g
Total Fat
1.7 g
Saturated Fat
0 mg
Cholesterol
12.2 mg
Sodium
33.3 g
Carbs
11.6 g
Dietary Fiber
3.1 g
Sugars
9.3 g
Protein
227g
Serving Size

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Beths Southwestern Bean Dip

Features:
    Cuisine:

    It's the perfect combo of beans, veggies, and flavor!!

    • 30 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Beth’s Southwestern Bean Dip, It’s the perfect combo of beans, veggies, and flavor!!, It’s the perfect combo of beans, veggies, and flavor!!


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    Steps

    1
    Done

    Dice All Veggies.

    2
    Done

    Mix Together, Serve With Tortilla Chips and Enjoy!

    Avatar Of Quinten Conley

    Quinten Conley

    Vegan chef dedicated to creating flavorful and satisfying plant-based dishes.

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