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Bhindi Bhaji

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Ingredients

Adjust Servings:
1 lb okra trimmed
1 large tomatoes finely chopped
3 - 4 garlic cloves finely chopped
1/2 teaspoon cumin seed
1/4 teaspoon garam masala powder (optional)
1/2 teaspoon red chili powder
1/4 teaspoon turmeric powder
1 teaspoon coriander powder
salt
2 tablespoons oil

Nutritional information

109.7
Calories
64 g
Calories From Fat
7.1 g
Total Fat
0.9 g
Saturated Fat
0 mg
Cholesterol
18.1 mg
Sodium
10.9 g
Carbs
4.4 g
Dietary Fiber
2.6 g
Sugars
3 g
Protein
170g
Serving Size

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Bhindi Bhaji

Features:
    Cuisine:

    Good and tasty

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Bhindi Bhaji,Good and tasty,Good and tasty


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    Steps

    1
    Done

    Wash Bhindi in Water and Dry It Using Cloth or Paper Napkin. If Possible, Complete This Process 2-3 Hours Prior to Cooking. Remove Head and Tail and Chop It Into 1/3-Inch Thick Round Circles.heat Oil in a Non-Stick Pan or Heavy Based Kadai Over Medium Flame. Add Cumin Seeds and When They Begin to Crackle, Add Chopped Garlic. Saut For 30 Seconds.add Chopped Bhindi and Mix Well.

    2
    Done

    Cook on Medium-Low Flame Until Bhindi Turns Dark Green and Shrinks. It Will Take Approximately 6-8 Minutes. Stir in Between Occasionally.add Chopped Tomatoes, Turmeric Powder and Salt; Cook Until Tomatoes Turn Tender, Approximately 2 Minutes.

    3
    Done

    Add Red Chilli Powder, Garam Masala Powder and Coriander Powder; Mix Well. Cook For a Minute Over Low Flame and Turn Off the Flame.

    4
    Done

    Transfer Prepared Bhindi Bhaji to a Serving Bowl. Garnish With Coriander Leaves and Serve With Roti or Paratha.

    Avatar Of Mabel Kim

    Mabel Kim

    Kimchi queen creating fermented dishes that are both flavorful and probiotic-rich.

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