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Bhoona Gosht

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Ingredients

Adjust Servings:
2 1/4 lbs leg of lamb
5 tablespoons cooking oil (i reduce this by about half and watch the pan carefully)
3 large onions finely chopped
4 cloves garlic peeled and crushed
1 inch ginger
1 teaspoon ground turmeric
2 teaspoons ground cumin
1 tablespoon ground coriander
1/2 - 1 teaspoon red chili powder
7 fluid ounces water

Nutritional information

749.1
Calories
464 g
Calories From Fat
51.6 g
Total Fat
16.8 g
Saturated Fat
167.2 mg
Cholesterol
1032.8 mg
Sodium
22 g
Carbs
4.3 g
Dietary Fiber
9.6 g
Sugars
49.7 g
Protein
387g
Serving Size

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Bhoona Gosht

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    Cuisine:

    Totally delicious! We have been looking for a good lamb curry and this rocked! The flavor was amazing and it gave me the basics for cooking a curry that I had been looking for. It didn't cook down as much as I was hoping, so I added some tomato paste. We like our curry thick and the paste was perfect. Thanks!

    • 140 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Bhoona Gosht,One of our favourite lamb curries, from a book Indian Cooking. You need to take care with the heat at particular stages to achieve the right finished dish. Looks fiddly, and it may be but it’s worth it.,Totally delicious! We have been looking for a good lamb curry and this rocked! The flavor was amazing and it gave me the basics for cooking a curry that I had been looking for. It didn’t cook down as much as I was hoping, so I added some tomato paste. We like our curry thick and the paste was perfect. Thanks!,Since I tried bhoona lamb in a fancy indian restaurant, I just had to make it at home. This recipe turned just perfect – the lamb was nice and tender, and I had enough left for the rest of the week. I’ll definitely make this again!


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    Steps

    1
    Done

    Trim the Fat from the Meat and Cut Into 1-Inch Cubes.

    2
    Done

    Heat the Oil Over Medium Heat and Fry the Onions, Ginger and Garlic Until the Onions Are Just Soft (about 5 Minutes).

    3
    Done

    Lower the Heat and Add the Turmeric, Cumin, Coriander and Red Chilli Powder.

    4
    Done

    Stir and Fry For 2-3 Minutes.

    5
    Done

    Add the Meat and Turn the Heat to Medium.

    6
    Done

    Fry For 5 Minutes Stirring Frequently.

    7
    Done

    Cover the Pan and Cook on Medium Heat Until All the Liquid Dries Out.

    8
    Done

    Turn the Heat to High and Fry the Meat For 2-3 Minutes Continuously.

    9
    Done

    Reduce the Heat to Medium and Fry For a Further 7-8 Minutes, Stirring Frequently.

    10
    Done

    by Now the Meat Should Look Fairly Dry and the Fat Should Be Floating on the Surface.

    Avatar Of Mason Patel

    Mason Patel

    Curry king known for his rich and aromatic Indian dishes.

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