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Bihari French Cut Green Bean Masala

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Ingredients

Adjust Servings:
2 tablespoons oil
2 tablespoons almonds sliced
3 garlic cloves
1 teaspoon paprika
1/2 teaspoon chili flakes
1 teaspoon cumin
1 teaspoon coriander
1 onion chopped
1 lb green beans french cut
3/4 cup coconut milk

Nutritional information

337.4
Calories
166 g
Calories From Fat
18.5 g
Total Fat
9.7 g
Saturated Fat
0 mg
Cholesterol
49.4 mg
Sodium
42.5 g
Carbs
4.5 g
Dietary Fiber
33.8 g
Sugars
4.3 g
Protein
199g
Serving Size

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Bihari French Cut Green Bean Masala

Features:
    Cuisine:

    Julie Sahni Classic Indian Cooking and many other cook books. Zaar World Tour 8 India. You can use frozen beans regular or French cut. Totally vegan.

    • 38 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Bihari French Cut Green Bean Masala,Julie Sahni Classic Indian Cooking and many other cook books. Zaar World Tour 8 India. You can use frozen beans regular or French cut. Totally vegan.,WOW!!! These green beans are amazing! The instructions were a bit vague in terms of timing and left out one of the ingredients, so I added the garlic at the same time as the onion, only briefly fried the spices in the oil until they were fragrant, and cooked the beans until they were crisp-tender. Like I said, AMAZING! The spices were spot on and the dish had a nice spicy kick. It’s not a beautiful dish, but the flavors more than make up for it! Made for ZWT8. Thanks for posting!


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    Steps

    1
    Done

    Toast the Almonds in the Oil; Remove.

    2
    Done

    Add Paprika, Chili Flakes, Cumin, and Coriander to the Oil; Cook.

    3
    Done

    Add Onion; Cook Until Translucent, About 4 Minutes.

    4
    Done

    Toss in Garlic at Last End With Onions

    5
    Done

    Toss in Green Beans and Coat.

    6
    Done

    Add Coconut Milk and Lime Juice; Warm It.

    7
    Done

    Plate; Top With Cilantro and Almonds.

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