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Bistro Black Beans & Rice

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Ingredients

Adjust Servings:
1 (28 ounce) can black beans (with juice)
2 cups white rice
4 cups water
1 tablespoon dried onion flakes
1 (28 ounce) can diced tomatoes (with juice)
1 - 2 tablespoon salt
1/2 teaspoon black pepper
3 tablespoons minced garlic cloves
1 teaspoon dried basil
1/2 cup olive oil
corn tortilla, grilled
1/2 yellow onion, diced small
salt and pepper

Nutritional information

661
Calories
207 g
Calories From Fat
23 g
Total Fat
3.3 g
Saturated Fat
0 mg
Cholesterol
1417.3 mg
Sodium
97.5g
Carbs
14.4 g
Dietary Fiber
5.1 g
Sugars
17.2 g
Protein
487 g
Serving Size

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Bistro Black Beans & Rice

Features:
    Cuisine:

    I was really impressed at how these simple ingredients came together to form such a wonderful delicious meal. The house smelled so good while it was cooking, too! I served mine with shredded cheese and sour cream on top, but it was awesome on it's own as well! Thank You!Grpa P.A C. 2012

    • 45 min
    • Serves 5
    • Easy

    Ingredients

    Directions

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    Bistro Black Beans & Rice,VERY INEXPENSIVE…. AMAZINGLY DELICIOUS….PREPARES IN 20 MINUTES! My sister makes this amazing recipe for large and small crowds. For such a simple dish, it always impresses. My husband does not like black beans… but he ate this to be polite and LOVES it now! My children were forced to try it and now ask for it by name.,I was really impressed at how these simple ingredients came together to form such a wonderful delicious meal. The house smelled so good while it was cooking, too! I served mine with shredded cheese and sour cream on top, but it was awesome on it’s own as well! Thank You!Grpa P.A C. 2012,I’d never had black beans and rice before, but the description of FAST, EASY & DELICOUS had me curious. Delicious indeed! After reading another review, I toned down the salt, but found that I added it back and found it needed the little extra salt. This recipe was really great, and even the kids liked it. It will be a staple in our house from now on.


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    Steps

    1
    Done

    Thoroughly Combine Tomatoes, Olive Oil, Onion, Basil, Pepper, and 1 - 2 T Salt. Set Aside For Flavors to Meld. Stir Occasionally. (note: the Tomato Mixture Should Be Quite Salty - It Will Meld Down With the Beans and Unsalted Rice and Be Just Perfect!)

    2
    Done

    Place Beans and Juice in a Pan. Bring to a Boil, Reduce Heat to Low-Medium and Cover. Stir Occasionally to Prevent Sticking.

    3
    Done

    Combine Rice, Water, Dried Onion. Bring to a Boil, Reduce Heat, Cover and Simmer 20 Minutes.

    4
    Done

    Remove 1 Cup of the Beans and Smash With a Fork. Stir Into Pot of Beans to Thicken Remaining Beans.

    5
    Done

    Heat Dry Skillet and Flip Corn Tortillas to Warm and Soft.(cast Iron Skillet Works Best). Roll Warm Tortillas and Place in a Basket With Towel or a Tortilla Server to Keep Them Warm and Moist.

    6
    Done

    Dish Rice Into Individual Bowls. Top With a Healthy Serving of Beans and as Much of the Tomato Salsa as You Like. Do not Pre-Mix Before Serving. Serve With Tortillas. Scoop the Rice and Beans Into/Onto the Tortilla and Enjoy.

    7
    Done

    Leftovers Make a Great Next Day Lunch!

    Avatar Of Leilani Cooper

    Leilani Cooper

    Culinary artist infusing her dishes with creativity and a sprinkle of whimsy.

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