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Black Bean And Avocado Salsa

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Ingredients

Adjust Servings:
1 (15 ounce) can black beans, drained
1 (8 ounce) can corn, drained
1/2 medium onion, finely chopped
1 tomatoes, diced
1 jalapeno pepper, seeded and minced
2 large avocados, cut into 1/4 inch pieces
1 garlic clove, minced
1/4 teaspoon cayenne
1 teaspoon cumin powder
2 - 3 tablespoons fresh lime juice
1/4 cup finely chopped cilantro
salt and pepper

Nutritional information

183.2
Calories
86 g
Calories From Fat
9.6 g
Total Fat
1.4 g
Saturated Fat
0 mg
Cholesterol
6.8 mg
Sodium
22.1 g
Carbs
8.5 g
Dietary Fiber
2.5 g
Sugars
5.9 g
Protein
155g
Serving Size

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Black Bean And Avocado Salsa

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    Cuisine:

    In '1,000 Mexican Recipes' by Marge Poole

    • 35 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Black Bean and Avocado Salsa, In ‘1, 000 Mexican Recipes’ by Marge Poole, In ‘1, 000 Mexican Recipes’ by Marge Poole


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    Steps

    1
    Done

    Combine Beans, Corn, Onion, Tomato, Jalapeno, Spices, Cilantro, Lime Juice in a Bowl.

    2
    Done

    Add Avocados Last, and Gently Mix Them Inches

    3
    Done

    Cover With Plastic Wrap and Refrigerate. Ensure That the Plastic Wrap Is Touching the Salsa and No Air Remains Between the Plastic Wrap and the Salsa.

    Avatar Of Rosemary Ablack

    Rosemary Ablack

    Jerk Chicken and Caribbean aficionado serving up authentic West Indian street food with a modern twist.

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