Ingredients
-
2
-
14
-
2
-
2
-
1/2
-
1
-
1
-
1
-
2
-
1/2
-
1/4
-
1
-
2
-
2
-
1/2
Directions
Black Bean and Brown Rice Casserole, I made this up with ingredients I had on hand one night, and it won an Honorable Mention in Good Housekeeping one month!, My husband and I are trying to eat mostly vegetarian now (after seeing Food Inc ) and this was a lovely vegetarian dish! I had leftover barley to use up this time so I subbed it for the rice, but I know we will enjoy this with brown rice as well With the grains already cooked, putting this dish together was a snap! Thank you so much for posting , I will cook this dish again, but will cut back on the bell peppers, (1/2 of each), and only 1 teaspoon of the celery seed There were more bell peppers than the rice and black beans and took over everything in flavor I did like the different colors in the dish, very Fall looking
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Steps
|
1
Done
|
Cook 1 Cup Rice According to Package Directions, About 50 Minutes. |
|
2
Done
|
in 2 Tb Olive Oil, Saute Peppers, Garlic and Onion Until Onion Is Soft but not Brown. |
|
3
Done
|
Add Tomatoes and Mushrooms and Seasonings, and Steam, Covered For About 5-10 Minutes. |
|
4
Done
|
Add Rinsed Beans to Cooked Rice, and Line the Casserole Dish With the Bean and Rice Mixture. |
|
5
Done
|
Add the Sauteed Vegetables to the Top of This, and Top All With Cheeses. |
|
6
Done
|
Bake at 350 For 25 Minutes, or Until Cheeses Are Melted. |
