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Black Bean And Corn Salad

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Ingredients

Adjust Servings:

	1 (15 ounce) can black beans, drained
	1 (10 ounce) can corn, drained
	1 tomatoes, chopped
	1/4 cup fresh cilantro, chopped
	1/8 cup red onion, chopped
	3 tablespoons lemon juice
	2 tablespoons olive oil
	salt
	pepper

Nutritional information

159.6

Calories

49 g

Calories From Fat

5.5 g

Total Fat

0.8 g

Saturated Fat

0 mg

Cholesterol

2.6 mg

Sodium

23.7 g

Carbs

5.9 g

Dietary Fiber

3 g

Sugars

6.4 g

Protein

135 g

Serving Size

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Black Bean And Corn Salad

Name: Black Bean And Corn Salad
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: : 1; : 1; : 1; : 1/4; : 1/8; : 3; : 2

Features:

Cuisine:

American

I make this but I roast corn on the cob and use lime. Can be used as a side or a dip

30 min
Serves 6
Easy

Ingredients

Directions

Black Bean and Corn Salad,A quick and easy recipe to prepare. Can be used as a side dish or salsa.,I make this but I roast corn on the cob and use lime. Can be used as a side or a dip,This recipe is very good. I wanted to let it sit in the refrigerator to get cool but it was so good that I ate a lot of it before I could even put it up. I will definitely make this again in the near future. The store I went to didn’t have the cilantro, therefore, I was unable to add it but it was still good.

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