0 0
Black Bean And Corn Salad – Spicy Mexican

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 (15 ounce) cans rinsed & drained black beans
3 ears corn on the cob
3 - 4 tablespoons lime juice
2 tablespoons olive oil
1 tablespoon red wine vinegar
1 teaspoon salt
1/2 teaspoon fresh ground pepper
1 chopped red pepper
2 chopped and seeded tomatoes
3 minced jalapeno peppers, seeds removed

Nutritional information

315.7
Calories
95 g
Calories From Fat
10.7 g
Total Fat
1.6 g
Saturated Fat
0 mg
Cholesterol
398.6 mg
Sodium
47.6 g
Carbs
14.4 g
Dietary Fiber
5.7 g
Sugars
12.7 g
Protein
225 g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Black Bean And Corn Salad – Spicy Mexican

Features:
    Cuisine:

    Delish!

    • 45 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Black Bean and Corn Salad – Spicy Mexican Salad/Side Dish,A spicy, crisp, fresh vegetable salad. This salad should be made several hours before it is served….to marinate the vegetables and blend the flavors. I personally don’t cook the corn I cut from the cobb, just a personal preference. If corn isn’t in season a good quality frozen corn is a perfect substitution – I don’t even defrost it! The produce you use should be top quality for a superior result.,Delish!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Cook Corn in Boiling Water to Cover 5 Minutes; Drain and Cool. Cup Corn from Cob.

    2
    Done

    Whisk Together Lime Juice and Next 4 Ingredients in a Large Bowl. Add Corn, Black Beans, and Remaining Ingredients; Toss to Coat. Cover and Chill 2 Hours.

    Avatar Of Darcy Hendrix

    Darcy Hendrix

    Plant-based pioneer exploring the world of vegan and vegetarian cuisine.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Baked Corned Beef Brisket
    previous
    Baked Corned Beef Brisket
    Johnsonville Easter Breakfast Casserole
    next
    Johnsonville Easter Breakfast Casserole
    Baked Corned Beef Brisket
    previous
    Baked Corned Beef Brisket
    Johnsonville Easter Breakfast Casserole
    next
    Johnsonville Easter Breakfast Casserole

    Add Your Comment

    eleven + twelve =