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Black Bean And Corn Salsa

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Ingredients

Adjust Servings:
1 (14 1/2 ounce) can black beans, rinsed & drained
1 (7 ounce) can corn, drained
4 - 6 roma tomatoes, processed
1 bunch green onion, chopped
2 garlic cloves, minced
2 tablespoons lime juice
1 tablespoon cilantro, processed with tomatoes
1 teaspoon creole seasoning (use tony cachere's)

Nutritional information

88.3
Calories
5 g
Calories From Fat
0.6 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
8.8 mg
Sodium
17.9 g
Carbs
4.7 g
Dietary Fiber
2 g
Sugars
4.7 g
Protein
100g
Serving Size

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Black Bean And Corn Salsa

Features:
    Cuisine:

    Awesome!

    • 60 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Black Bean and Corn Salsa, Use as a dip or salsa Can be made ahead several days Is actually best when made ahead at least a day , Use as a dip or salsa Can be made ahead several days Is actually best when made ahead at least a day


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    Steps

    1
    Done

    Mix All the Ingredients in a Large Bowl and Chill For at Least 1/2 an Hour.

    2
    Done

    Serve With Blue Corn Chips or Whatever Else You Would Like.

    Avatar Of Dahlia Simmons

    Dahlia Simmons

    Global gastronaut exploring the diverse cuisines and flavors of the world.

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