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Black Bean & Black Eyed Pea Salsa

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Ingredients

Adjust Servings:
1 (14 ounce) can black-eyed peas, drained
1 (14 ounce) can black beans, drained
1 (14 ounce) can white corn, drained
1/2 bunch green onions, sliced or 1/2 red onion, diced
1 red pepper, diced
1 orange bell pepper, diced
1/2 bunch fresh cilantro, chopped (about 1/2 cup)
2 jalapeno peppers, seeded, diced
2 tomatoes, diced and drained
1/2 teaspoon lime zest
1/4 cup fresh lime juice
1/4 cup canola oil
1 teaspoon cumin
1 teaspoon chili powder

Nutritional information

140
Calories
49 g
Calories From Fat
5.5 g
Total Fat
0.5 g
Saturated Fat
0 mg
Cholesterol
110.8 mg
Sodium
19.7 g
Carbs
5.1 g
Dietary Fiber
2.8 g
Sugars
5.4 g
Protein
149g
Serving Size

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Black Bean & Black Eyed Pea Salsa

Features:
  • Gluten Free
Cuisine:

In the south, it's a tradition to eat black-eyed peas on New Years Day, but this bean salsa is so tasty that you will enjoy it at ANY time of the year. We love it with the new baked tortilla scoops, which makes this a very healthy recipe!

  • 50 min
  • Serves 12
  • Easy

Ingredients

Directions

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Black Bean & Black-Eyed Pea Salsa, In the south, it’s a tradition to eat black-eyed peas on New Years Day, but this bean salsa is so tasty that you will enjoy it at ANY time of the year We love it with the new baked tortilla scoops, which makes this a very healthy recipe!


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Steps

1
Done

Drain Peas, Beans and Corn.

2
Done

Place Into Large Bowl.

3
Done

Add Chopped Onions, Peppers, Cilantro and Tomatoes.

4
Done

Mix Dressing Ingredients Separately.

5
Done

Pour Over Salsa and Toss to Combine.

6
Done

Garnish With Cilantro Leaves and Serve With Chips (the Baked Scooping Chips Are Great and Help With Your Resolution to Eat Healthy in the New Year).

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Aiyana Curry

Culinary adventurer specializing in global fusion dishes.

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