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Black Bean Brownies Gluten Free

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Ingredients

Adjust Servings:
1 (15 ounce) can black beans
3 eggs
3 tablespoons oil
1/2 cup cocoa
1/2 teaspoon baking powder
1 pinch salt
1 teaspoon vanilla
3/4 cup sugar
1/2 cup milk chocolate chips

Nutritional information

242.6
Calories
85 g
Calories From Fat
9.5 g
Total Fat
2.9 g
Saturated Fat
64.2 mg
Cholesterol
69 mg
Sodium
33.2 g
Carbs
4.2 g
Dietary Fiber
21.6 g
Sugars
6.7 g
Protein
86 g
Serving Size

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Black Bean Brownies Gluten Free

Features:
    Cuisine:

    Do you have the nutritional info for this recipe? I am interested in the protein content.

    • 65 min
    • Serves 9
    • Easy

    Ingredients

    Directions

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    Black Bean Brownies (Gluten Free),Gluten free brownies,Do you have the nutritional info for this recipe? I am interested in the protein content.,I followed the recipe as closely as I could, and these are FANTASTIC! I only made the most minor changes due to the ingredients I had, as follows: 1 of the 3/4’s cup sugar was brown as I ran out of white (so 1/4 cup brown, 1/2 cup white), and used black beans I cooked myself in the instant pot (1 – 15oz can black beans = 1.75 cups cooked.) I had to add a splash of milk (not even a tablespoon) to get my blender going, but it is a weak, old blender and I don’t blame the recipe for that. Next time (and there WILL be a next time!) I will use my gutsier food processor instead! I can’t fathom why someone would not follow the recipe (say, by reducing a fundamental ingredient by an entire third) and then muse about “where they went wrong”, and then rate the recipe poorly. it’s obvious where they went wrong. When followed, this recipe is wonderful. Five stars. 🙂


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    Steps

    1
    Done

    Prehear Oven to 350 Degrees.

    2
    Done

    Lightly Grease 8x8 Square Baking Dish.

    3
    Done

    Combine the Black Beans, Eggs, Oil, Cocoa Powder, Baking Powder, Salt, Vanilla, and Sugar in a Blender. Blend Until Smooth. Pour the Mixture Into the Prepared Baking Dish. Sprinkle the Chocolate Chips Over the Mixture or Mix Into the Batter.

    4
    Done

    Bake in a Preheated Oven Until the Top Is Dry and Edges Start to Pull Away from the Sides of the Pan, About 30 Minutes.

    5
    Done

    I Frost Them by Putting the Remaining Bag of Chocolate Chips on Top of the Brownies When They Come Out of the Oven. When Melted, I Spread Them Around.

    Avatar Of Jenna-Beth Fischer

    Jenna-Beth Fischer

    Flavor fanatic creating bold and aromatic dishes that delight the palate.

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