Ingredients
-
1
-
1
-
3
-
1
-
1
-
1/2
-
2
-
2
-
2
-
3 1/2
-
-
-
-
-
Directions
Black Bean Chicken Stew OAMC, This is a favorite of mine It freezes nicely , I thought this was pretty bland, next time i might add around a tablespoon of chili powder and probably some fresh cilantro, I did freeze it and it was nice to have something easy to heat up!, This was good, I added an extra can of diced tomatoes because it seemed too dry I would definetly increase the spices next time Thank you
Discover ground-breaking new supplements! SHOP & SAVE
Steps
|
1
Done
|
In Oil Saute the Bell Peppers, Onions, Garlic, Chili Powder, and Cumin Until the Onion Is Soft and the Chili Powder Is Fragrant. |
|
2
Done
|
Add the Beans and Tomatoes and Simmer For 15 Minutes. |
|
3
Done
|
Remove from Heat, Stir in the Chicken and Corn. Refrigerate in Covered Containers Up to Three Days or Freeze Up to 2 Months. |
|
4
Done
|
to Serve: Thaw First, Then Heat Up Until Simmering. |
|
5
Done
|
If Serving Immediately, Add Chicken and Corn at the Same Time as Tomatoes and Beans. |
