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Black Bean Pizza Dough Recipe

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Ingredients

Adjust Servings:
1 teaspoon active dry yeast
2 cups bread flour
1/4 teaspoon salt
1/2 cup lukewarm water
1/2 teaspoon cayenne pepper (optional)
1/4 cup pureed black beans (if use canned beans rinse and drain first)

Nutritional information

122.5
Calories
3 g
Calories From Fat
0.4 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
74mg
Sodium
25.3 g
Carbs
1.4 g
Dietary Fiber
0.1 g
Sugars
3.9 g
Protein
52g
Serving Size (g)
8
Serving Size

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Black Bean Pizza Dough Recipe

Features:
    Cuisine:
    • 90 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Steps

    1
    Done

    Combine and Knead All Ingredients (used My Bread Machine).

    2
    Done

    Let Rise 50-60 Minutes.

    3
    Done

    Roll Dough on a Cornmeal-Covered Counter.

    4
    Done

    Place Dough in Pizza Pan.

    5
    Done

    For a Thin, Crispy Crust, Place Toppings on Dough and Bake Immediately.

    6
    Done

    For a Thicker, Chewier Crust, Allow Dough to Rise 15-30 Minutes Before Adding Toppings.

    7
    Done

    Place Pizza on the Bottom Rack of Oven (preheated to 500f) 5-10 Minutes.

    8
    Done

    We Filled Our Pizzas With Pizza Sauce, Rest of the Black Beans, Tomatoes, Zucchini, Onions.

    Avatar Of Owen Patel

    Owen Patel

    Curry king known for his rich and aromatic Indian dishes.

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