https://www.recipefuel.com

Home
Black Beans
Black Bean & Poblano Dip

Start Reading Mode

min

0 0

Share
0 Views
Like 0

Ingredients

Adjust Servings:

	2 cups poblano chiles, seeded, deveined and chopped
	14 1/2 ounces canned black beans, rinsed and drained
	1 cup fresh cilantro leaves
	1 teaspoon salt
	1 cup scallion, chopped
	1 cup chopped tomato
	2 tablespoons fresh lime juice

Nutritional information

47.7

Calories

1 g

Calories From Fat

0.2 g

Total Fat

0 g

Saturated Fat

0 mg

Cholesterol

330.9 mg

Sodium

9.5 g

Carbs

3.2 g

Dietary Fiber

1.9 g

Sugars

2.9 g

Protein

87g

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Black Bean & Poblano Dip

Name: Black Bean & Poblano Dip
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 12
Cuisine: American
Ingredients: : 2; : 14 1/2; : 1; : 1; : 1; : 1; : 2

Features:

Cuisine:

American

I found this to be very bland. I think it needs kick.

35 min
Serves 12
Easy

Ingredients

2
14 1/2
1
1
1
1
2

Directions

Black Bean & Poblano Dip, This is really good and healthy!! It comes out like a green salsa more than a dip It is really good with tortilla chips!, I found this to be very bland I think it needs kick

Discover ground-breaking new supplements! SHOP & SAVE