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Black Bean Salsa Dip

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Ingredients

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	15 1/2 ounces black beans, drained
	8 ounces salsa, any flavor and heat level you like
	1 bunch cilantro, 1 fresh handful
	1 garlic clove, paper removed

Nutritional information

248.7

Calories

10 g

Calories From Fat

1.1 g

Total Fat

0.3 g

Saturated Fat

0 mg

Cholesterol

754.7 mg

Sodium

46.5 g

Carbs

16.2 g

Dietary Fiber

4 g

Sugars

16.4 g

Protein

577g

Serving Size

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Black Bean Salsa Dip

Name: Black Bean Salsa Dip
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 3-4
Cuisine: American
Ingredients: : 15 1/2; : 8; : 1; : 1

Features:

Cuisine:

American

My brother came up with this recipe for a family gathering one time. So simple and easy. You can change the level of heat by changing the salsa.

30 min
Serves 3
Easy

Ingredients

15 1/2
8
1
1

Directions

Black Bean Salsa Dip, My brother came up with this recipe for a family gathering one time So simple and easy You can change the level of heat by changing the salsa , My brother came up with this recipe for a family gathering one time So simple and easy You can change the level of heat by changing the salsa

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Steps

Done

Place Garlic Clove in Food Processor and Chop Until Fine. Add Black Beans, Salsa and Cilantro and Process Until Smooth. Refirgerate For a Few Hours to Let the Flavors Blend. Serve With Tortilla Chips, Fresh Veggies, Etc.