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Black Bean Salsa Ii

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Ingredients

Adjust Servings:
1 (16 ounce) can black beans
1 (12 ounce) can white shoepeg corn
1/4 cup cilantro
1/2 cup green pepper, chopped
1 medium purple onion, chopped
3 - 4 medium tomatoes, chopped
1 jalapeno, chopped
1 tablespoon canola oil or 2 -3 tablespoons lime juice
1 teaspoon salt
1 teaspoon garlic powder

Nutritional information

997.5
Calories
175 g
Calories From Fat
19.5 g
Total Fat
2.1 g
Saturated Fat
0 mg
Cholesterol
2365.7 mg
Sodium
180.5 g
Carbs
44.7 g
Dietary Fiber
17.4 g
Sugars
45 g
Protein
1262g
Serving Size

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Black Bean Salsa Ii

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    Cuisine:

    This was SOOOO good! I wasn't a hundred percent sure about it as I was putting it together, but I made it in the afternoon to have as an evening snack and it was absolutely delicious. I made it exactly according to the recipe and won't change a thing! Thanks for posting!

    • 20 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Black Bean Salsa II, this tastes better than it sounds, and really disappears at get-togethers , This was SOOOO good! I wasn’t a hundred percent sure about it as I was putting it together, but I made it in the afternoon to have as an evening snack and it was absolutely delicious I made it exactly according to the recipe and won’t change a thing! Thanks for posting!, this tastes better than it sounds, and really disappears at get-togethers


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    Steps

    1
    Done

    Drain & Rinse Corn & Beans, Add Cilantro, Green Pepper Onion, Tomatoes & Jalapeno.

    2
    Done

    Blend Well.

    3
    Done

    Drizzle the Oil and Lime Juice Over Top, Then Add Spices.

    4
    Done

    Stir.

    5
    Done

    Refrigerate 2-4 Hours or Overnight. Serve With Tortilla Chips.

    Avatar Of Raya Mcpherson

    Raya Mcpherson

    Vegan chef specializing in vibrant and creative plant-based dishes.

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