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Black Bean Sauce Chicken With Vegetables

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Ingredients

Adjust Servings:
2 teaspoons cornstarch
1 teaspoon sugar
1 tablespoon oil
1/2 lb chicken diced
3 cups assorted fresh vegetables such as asparagus asian eggplant green beans onions zucchini sliced
2 tablespoons black bean sauce

Nutritional information

113.4
Calories
77g
Calories From Fat
8.6g
Total Fat
2 g
Saturated Fat
25.9mg
Cholesterol
24.3mg
Sodium
2.3g
Carbs
0g
Dietary Fiber
1.1g
Sugars
6.4g
Protein
62g
Serving Size (g)
4
Serving Size

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Black Bean Sauce Chicken With Vegetables

Features:
    Cuisine:

    I, too found this to be a bit bland. Flavour was OK, but if I didn't know there was black bean sauce included, I wouldn't have noticed that flavour in the recipe.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Black Bean Sauce Chicken With Vegetables, I’m a fiend for black bean sauce so had to try this (tweaked slightly) when I saw it at the Uwajimaya website. Preparation time doesn’t include time to cook rice (could also be served over noodles). I’m sure pork could substitute admirably for chicken., I, too found this to be a bit bland. Flavour was OK, but if I didn’t know there was black bean sauce included, I wouldn’t have noticed that flavour in the recipe., This is, indeed, quick and easy. However, we found it a bit bland. Don’t know whether there wasn’t enough black bean sauce. Perhaps the addition of a little ginger would help.


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    Steps

    1
    Done

    Combine Cornstarch and Sugar With 1/2 Cup Water.

    2
    Done

    Stir-Fry Chicken in Oil Over Medium-High Heat Until Done.

    3
    Done

    Add Vegetables and Black Bean Sauce; Stir Fry For 1/2 Minute.

    4
    Done

    Add Cornstarch Mixture to the Chicken-Vegetable Mix.

    5
    Done

    Bring to a Full Boil and Continue to Cook, Stirring, Until Vegetables Are Tender and Sauce Is Thick.

    6
    Done

    Serve Pver Steamed Rice.

    Avatar Of Spencer Clark

    Spencer Clark

    Grill master creating perfectly seared meats with mouthwatering flavors.

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